(329 Recipes)

Cauliflower Cheese Recipes

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Member Recipes for Cauliflower Cheese

Spicy Herbed Cauliflower Cheese

Very Good 4.7/5
(15 ratings)
Spicy Herbed Cauliflower Cheese

Low-fat but spicy and creamy, this is my family's favourite recipe for cheesy cauliflower. We like to mix in broccoli and green beans too!Submitted by: JO_JO_BA

CALORIES: 113.8  |  FAT: 1.1g  |  PROTEIN: 10.8g  |  CARBS: 15.8g  |  FIBER: 3.6g
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Broccoli/Cauliflower Cheese Bake

Good 3.6/5
(17 ratings)
Broccoli/Cauliflower Cheese Bake

South Beach phase oneSubmitted by: ANGELCANUCK

CALORIES: 133.1  |  FAT: 5g  |  PROTEIN: 15.2g  |  CARBS: 8.5g  |  FIBER: 2.4g
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Cheese N Chili Chops with Cauliflower Salad

Very Good 4.8/5
(4 ratings)
Cheese N Chili Chops with Cauliflower Salad

This is a low-carb meal from the Atkins plan. A sure-fire winner with kids. Read nutrition labels before you buy salsa: carb grams per serving vary greatly. This salad is also great made with bright green broccoflower, a hybrid of cauliflower and broccoli. For variety, add two sliced hard-boiled eggs.
Submitted by: GIJOEBRO

CALORIES: 626.7  |  FAT: 42.4g  |  PROTEIN: 49.5g  |  CARBS: 13.3g  |  FIBER: 5.2g
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Cauliflower

(no ratings)
Cauliflower "Mac 'N Cheese"

Can't get your kids to eat their veggies? They won't be able to go back to regular "out of the box" Macaroni and Cheese.Submitted by: CSAM1430

CALORIES: 326.7  |  FAT: 26.8g  |  PROTEIN: 10.4g  |  CARBS: 13.1g  |  FIBER: 3.4g
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George Stella's Cauliflower Mac and Cheese Casserole

(no ratings)
George Stella's Cauliflower Mac and Cheese Casserole

Casserole that gives the flavor of mac and cheese, using cauliflowerSubmitted by: EILISH99

CALORIES: 273.4  |  FAT: 22.7g  |  PROTEIN: 11.9g  |  CARBS: 7g  |  FIBER: 2.6g
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Macaroni and Cheese with Cauliflower

(no ratings)
Macaroni and Cheese with Cauliflower

Delish!Submitted by: EARTHTONED84

CALORIES: 407.4  |  FAT: 8.9g  |  PROTEIN: 16.5g  |  CARBS: 68.2g  |  FIBER: 9.8g
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Cher's Cauliflower Mac & cheese

(no ratings)
Cher's Cauliflower Mac & cheese

Oooey Gooey and a great stick to your ribs comfort food.Submitted by: PUNKIN7743

CALORIES: 304.5  |  FAT: 20.8g  |  PROTEIN: 18g  |  CARBS: 12.9g  |  FIBER: 3.5g
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Cauliflower mac and cheese

Very Good 4.0/5
(3 ratings)
Cauliflower mac and cheese

Delicious, lower calorie solution to mac and cheeseSubmitted by: SJOHNS30

CALORIES: 129.9  |  FAT: 5.1g  |  PROTEIN: 10.2g  |  CARBS: 11.8g  |  FIBER: 2.7g
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Cauliflower cottage cheese casserole

Good 3.0/5
(3 ratings)
Cauliflower cottage cheese casserole

Low fat, low sodium, low carb, low calorie and delicious.Everyone who eats it asks for the recipeSubmitted by: MURKOV

CALORIES: 77.2  |  FAT: 2.5g  |  PROTEIN: 5.3g  |  CARBS: 10g  |  FIBER: 3.1g
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Cauliflower Cheese and Whisky

(no ratings)
Cauliflower Cheese and Whisky

Fancy Veg from the ScottsSubmitted by: CELTIC_WITCH

CALORIES: 321.4  |  FAT: 25.1g  |  PROTEIN: 8.8g  |  CARBS: 9.4g  |  FIBER: 3g
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Jessica Seinfeld's Macaroni & Cheese 1 with Butternut Squash or Cauliflower Puree

(no ratings)
Jessica Seinfeld's Macaroni & Cheese 1 with Butternut Squash or Cauliflower Puree

leave a box of store-bought macaroni and cheese out on the counter and the kids naturally assumeā€¦.Submitted by: VAVO-7

CALORIES: 424.9  |  FAT: 24.9g  |  PROTEIN: 30.7g  |  CARBS: 24g  |  FIBER: 1.4g
Pikey's Broccoli & Cauliflower Cheese

(no ratings)
Pikey's Broccoli & Cauliflower Cheese

Submitted by: THEOUTLAW1

CALORIES: 147.9  |  FAT: 1.9g  |  PROTEIN: 16.9g  |  CARBS: 20.4g  |  FIBER: 8.2g
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cauliflower pizza crust with cheese

Very Good 4.7/5
(3 ratings)
cauliflower pizza crust with cheese

Submitted by: VICKIE994

CALORIES: 121.7  |  FAT: 7.4g  |  PROTEIN: 11.1g  |  CARBS: 2.7g  |  FIBER: 0.7g
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Low Carb Cauliflower Bread Sticks ( no cheese in dough)

(no ratings)
Low Carb Cauliflower Bread Sticks ( no cheese in dough)

Low carb ( 10 g net carbs per 1/4 of recipe!) alternative to regular bread sticks! This recipe is gluten free, dairy free ( if you skip the cheese on top). The bread sticks are NOT mushy and/or moist in the middle ( this happened to me with other cauliflower recipes). These are nice and bready inside ;)Submitted by: AGATKAAA17

CALORIES: 180.1  |  FAT: 9g  |  PROTEIN: 11.1g  |  CARBS: 15.9g  |  FIBER: 5.2g
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Mac and cheese qwith creamy cauliflower sauce

(no ratings)
Mac and cheese qwith creamy cauliflower sauce

Submitted by: IDIGGEEKS

CALORIES: 267.1  |  FAT: 7.5g  |  PROTEIN: 14.3g  |  CARBS: 43.3g  |  FIBER: 7.1g
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Bacon Cheese Cauliflower Soup

Very Good 4.5/5
(2 ratings)
Bacon Cheese Cauliflower Soup

This low carb soup is creamy and tastes just like potato soup! Submitted by: CHRISKENANDKIDS

CALORIES: 203.2  |  FAT: 13.6g  |  PROTEIN: 12.8g  |  CARBS: 10g  |  FIBER: 2.5g
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Cauliflower Crust Grilled Cheese

(no ratings)
Cauliflower Crust Grilled Cheese

Simple grilled cheese sandwhich, but instead of using bread, you make a cauliflower crust/breadSubmitted by: XOSHAYXO

CALORIES: 496.6  |  FAT: 30.1g  |  PROTEIN: 39.7g  |  CARBS: 20.7g  |  FIBER: 7.5g
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Cheese Soup with Broccoli & Cauliflower

(no ratings)
Cheese Soup with Broccoli & Cauliflower

From "Cuisine at Home" Publication featuring Slow CookingSubmitted by: JUSTMYRECIPES

CALORIES: 291.7  |  FAT: 21.1g  |  PROTEIN: 15.4g  |  CARBS: 16.5g  |  FIBER: 5g
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Cauliflower-Rutabaga Cheese Soup

(no ratings)
Cauliflower-Rutabaga Cheese Soup

Simple soup with a kickSubmitted by: SPARKLYEYES71

CALORIES: 142.9  |  FAT: 7.5g  |  PROTEIN: 11.3g  |  CARBS: 9.1g  |  FIBER: 3.1g
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Oven cauliflower with ricotta cheese prosciutto and cream (pastella)

(no ratings)
Oven cauliflower with ricotta cheese prosciutto and cream (pastella)

A complete and gorgeous oven dish: Vegetables; Wheat, Diary, Milk, Eggs and Jam. What's else?Submitted by: MICKYSAC

CALORIES: 462.1  |  FAT: 23.3g  |  PROTEIN: 26.8g  |  CARBS: 38.4g  |  FIBER: 6.2g
Cheese and cauliflower pizza crust

(no ratings)
Cheese and cauliflower pizza crust

Just a simple crust alternative for those of us that LOVE pizza but just can't 'stomach' the bread. Really you can do this for breakfast too. I try to keep my dinners light (but I eat about 5-6 times a day) but this can be used any time of day! I precooked mine the night before and put it in the fridge. Reheated in the oven at 350 till it was hot and added my toppings.Submitted by: WONDERLUSTQUEEN

CALORIES: 267.1  |  FAT: 16.4g  |  PROTEIN: 26.4g  |  CARBS: 4.4g  |  FIBER: 0.6g
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Cauliflower with Low Carb Cheese Sauce

(no ratings)
Cauliflower with Low Carb Cheese Sauce

Faux Mac and Cheese made with cauliflower instead of noodles.
No flour or cornstarch in sauceSubmitted by: NUTRITIONNUANCE

CALORIES: 171.3  |  FAT: 14.7g  |  PROTEIN: 7.2g  |  CARBS: 3.9g  |  FIBER: 1.2g
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Borrowed Cauliflower Cheese

(no ratings)
Borrowed Cauliflower Cheese

This is largely borrowed from Jamie Oliver's excellent Ministry of Food book. I've changed it a little bit but not that much. As for copyright - I don't own it but Jamie does say to "pass it on" so that is whata I'm doingSubmitted by: CHRISMELLOR

CALORIES: 573.2  |  FAT: 40.9g  |  PROTEIN: 28g  |  CARBS: 27.1g  |  FIBER: 6.1g
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Cauliflower, Kale, Cheese Soup

(no ratings)
Cauliflower, Kale, Cheese Soup

Hearty soupSubmitted by: OLIVIAJAMIE

CALORIES: 368.8  |  FAT: 31.1g  |  PROTEIN: 13.5g  |  CARBS: 11g  |  FIBER: 3g
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Cauliflower Grilled Cheese

Good 3.0/5
(1 rating)
Cauliflower Grilled Cheese

Low CarbSubmitted by: FUN-SIZED

CALORIES: 432  |  FAT: 28.5g  |  PROTEIN: 33.6g  |  CARBS: 11.8g  |  FIBER: 5.3g
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Cauliflower Grilled Cheese (Delish.com)

(no ratings)
Cauliflower Grilled Cheese (Delish.com)

Cauliflower Grilled Cheese (Delish.com)Submitted by: CSUIGAR

CALORIES: 299.9  |  FAT: 20.5g  |  PROTEIN: 21.8g  |  CARBS: 8.9g  |  FIBER: 3.7g
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Cauliflower Mac N Cheese

(no ratings)
Cauliflower Mac N Cheese

Low-carbSubmitted by: SHAKENMA

CALORIES: 185.7  |  FAT: 14.5g  |  PROTEIN: 11.3g  |  CARBS: 2.7g  |  FIBER: 1.7g
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Keto Broccoli and Cheese Cauliflower

(no ratings)
Keto Broccoli and Cheese Cauliflower

Steam the 2 steamer Cauliflower bags, and then mash or grate to desired consistency. Pan fry the the bacon, and set aside. To make the cheese sauce: Add 1/2 cup butter, 1/2 cup heavy cream, and cook on med- low, stirring until butter melts. Then add 4 tablespoons of cream cheese and stir well until thoroughly melted and mixed. Then add 2 cups sharp cheddar cheese. Once that is all mixed, add bacon pieces. Combine well and mix in the cauliflower.Submitted by: MELISSA170730

CALORIES: 328.4  |  FAT: 26.2g  |  PROTEIN: 13.6g  |  CARBS: 7.2g  |  FIBER: 1.3g
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Broccoli, Cauliflower cheese soup

(no ratings)
Broccoli, Cauliflower cheese soup

My version of this good fall soupSubmitted by: BEARGRRL

CALORIES: 167.6  |  FAT: 9g  |  PROTEIN: 10.8g  |  CARBS: 11.6g  |  FIBER: 1.5g
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Keto Cauliflower Mac & Cheese

(no ratings)
Keto Cauliflower Mac & Cheese

Yum from healthyfitnessmeals.comSubmitted by: FBEEZY

CALORIES: 487  |  FAT: 40.7g  |  PROTEIN: 20.6g  |  CARBS: 14g  |  FIBER: 5.4g
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