Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 121.7
Total Fat 7.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 56.3 mg
Sodium 267.5 mg
Potassium 113.3 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 11.1 g
Vitamin A 6.2 %
Vitamin B-12 6.8 %
Vitamin B-6 5.0 %
Vitamin C 15.4 %
Vitamin D 1.9 %
Vitamin E 0.9 %
Calcium 28.7 %
Copper 1.3 %
Folate 5.0 %
Iron 3.3 %
Magnesium 3.6 %
Manganese 3.7 %
Niacin 0.9 %
Pantothenic Acid 1.8 %
Phosphorus 21.1 %
Riboflavin 9.2 %
Selenium 8.6 %
Thiamin 1.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cauliflower pizza crust with cheese

View the full cauliflower pizza crust with cheese Recipe & Instructions
Submitted by: VICKIE994

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cauliflower pizza crust with cheese

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

5 calories of Cauliflower, raw, (0.19 cup)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Garlic, (0.31 tsp)


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