(406 Recipes)

Pumpkin Piewiches Recipes

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Member Recipes for Pumpkin Piewiches

Granola-Pumpkin Parfait

Very Good 4.0/5
(13 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!

CALORIES: 208.9  |  FAT: 1.7g  |  PROTEIN: 8.4g  |  CARBS: 40.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories
Pumpkin spiced Latte

Very Good 4.1/5
(16 ratings)
Pumpkin spiced Latte

This recipe is from coffeesage.com, I modified it slightly

CALORIES: 98  |  FAT: 0.7g  |  PROTEIN: 8.8g  |  CARBS: 18.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin spiced Latte Calories
Texas Willie's Sweet Potato Pie

Very Good 4.6/5
(10 ratings)
Texas Willie's Sweet Potato Pie

Holiday Pumpkin Pie without the Pumpkin
Makes its own Crust

CALORIES: 133.8  |  FAT: 1.5g  |  PROTEIN: 6.9g  |  CARBS: 28.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Texas Willie's Sweet Potato Pie Calories
Pumpkin Oatmeal

Very Good 4.3/5
(10 ratings)
Pumpkin Oatmeal

Since a lot of you asked for this recipe, here is my basic recipe. I do like to change it up by adding nuts, cottage cheese, flaxseed, wheat germ, chocolate chips, etc. This is also good with butternut squash or acorn squash in place of the pumpkin.

CALORIES: 277.3  |  FAT: 4.1g  |  PROTEIN: 8.6g  |  CARBS: 56.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Pumpkin Oatmeal Calories
Thai Inspired Pumpkin Peanut Soup

Very Good 4.5/5
(20 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
Roasted Pumpkin Wedges with Pumpkin Seed Pesto

Good 3.7/5
(15 ratings)
Roasted Pumpkin Wedges with Pumpkin Seed Pesto

Take the pumpkin beyond pie. Roasting a pumpkin in wedges cuts down on cooking time, and makes for a fun and tasty side dish.

CALORIES: 82.9  |  FAT: 1.2g  |  PROTEIN: 2.8g  |  CARBS: 16.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Roasted Pumpkin Wedges with Pumpkin Seed Pesto Calories
Chocolate Cake with Pumpkin

Very Good 4.5/5
(65 ratings)
Chocolate Cake with Pumpkin

This simple, rich recipe has only two ingredients!

CALORIES: 194.2  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 39.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chocolate Cake with Pumpkin Calories
Pumpkin Cream Cheese Dip

Incredible! 5.0/5
(5 ratings)
Pumpkin Cream Cheese Dip

Snack Idea

CALORIES: 39.5  |  FAT: 0.5g  |  PROTEIN: 4.3g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin Cream Cheese Dip Calories
No Added Sugar Pumpkin-Apple Butter

Very Good 4.4/5
(67 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar!

CALORIES: 20.6  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Added Sugar Pumpkin-Apple Butter Calories
Savory Stuffed Pumpkins

Very Good 4.4/5
(9 ratings)
Savory Stuffed Pumpkins

In my house, pumpkins are for eating--not carving! Stuff small pumpkins for an interesting presentation.

CALORIES: 120.1  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 20.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Savory Stuffed Pumpkins Calories

Very Good 4.6/5
(5 ratings)
"Starbucks" skinny Pumpkin Spice Latte (copycat)

This is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier.

CALORIES: 132.1  |  FAT: 2.7g  |  PROTEIN: 9.3g  |  CARBS: 17.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the "Starbucks" skinny Pumpkin Spice Latte (copycat) Calories
Pumpkin Bisque

Very Good 4.6/5
(9 ratings)
Pumpkin Bisque

CALORIES: 156.9  |  FAT: 5.4g  |  PROTEIN: 7g  |  CARBS: 22g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Pumpkin Bisque Calories
Carrot Cake Pumpkin Muffins

Very Good 4.6/5
(47 ratings)
Carrot Cake Pumpkin Muffins

Just two ingredients and ready in 20 minutes!

CALORIES: 151.7  |  FAT: 2.2g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Carrot Cake Pumpkin Muffins Calories
Pumpkin's Pie-wiches

Very Good 4.3/5
(27 ratings)
Pumpkin's Pie-wiches

Creamy, frozen pumpkin pie sandwiches!

CALORIES: 132.3  |  FAT: 5.3g  |  PROTEIN: 2.2g  |  CARBS: 19.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin's Pie-wiches Calories
Pumpkin Carrot Muffins

Very Good 4.2/5
(20 ratings)
Pumpkin Carrot Muffins

These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even notice they are there.

CALORIES: 166.2  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 26.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pumpkin Carrot Muffins Calories
Mini Pumpkin Bites

Very Good 4.0/5
(44 ratings)
Mini Pumpkin Bites

Great for a fall get together!

CALORIES: 17.4  |  FAT: 0.3g  |  PROTEIN: 0.2g  |  CARBS: 3.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Mini Pumpkin Bites Calories
No Fat Added Pumpkin Cookies

Good 3.9/5
(16 ratings)
No Fat Added Pumpkin Cookies

i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I used the next best thing, but I'm sure it would make a difference. I also sprinkle in some bran for added "kick" lol

CALORIES: 41  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the No Fat Added Pumpkin Cookies Calories
Sweet and Spicy Muffins

Very Good 4.5/5
(169 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day.

CALORIES: 92  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet and Spicy Muffins Calories
fat free pumpkin-applesauce squares

Very Good 4.5/5
(8 ratings)
fat free pumpkin-applesauce squares

CALORIES: 102.1  |  FAT: 0.2g  |  PROTEIN: 2.2g  |  CARBS: 23.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the fat free pumpkin-applesauce squares Calories
Pumpkin Fluff

Very Good 4.5/5
(4 ratings)
Pumpkin Fluff

delicious pumpkin pudding

CALORIES: 37  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 2.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pumpkin Fluff Calories
Heart-Healthy Cranberry-Pumpkin Bread

Good 3.8/5
(4 ratings)
Heart-Healthy Cranberry-Pumpkin Bread

Oats and cornmeal add healthy grains to this classic quick bread. Make it in mini muffins to save calories. Fancy enough for a Thanksgiving feast, but too good to eat only once a year!

CALORIES: 284.3  |  FAT: 12.5g  |  PROTEIN: 5.1g  |  CARBS: 40.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Heart-Healthy Cranberry-Pumpkin Bread Calories
Pumpkin Waffles

Very Good 4.5/5
(4 ratings)
Pumpkin Waffles

A delicious and healthy breakfast

CALORIES: 148  |  FAT: 6.3g  |  PROTEIN: 4.5g  |  CARBS: 19.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pumpkin Waffles Calories
Pumpkin Fluff Dip

Very Good 4.8/5
(13 ratings)
Pumpkin Fluff Dip

CALORIES: 81.7  |  FAT: 0g  |  PROTEIN: 3.3g  |  CARBS: 12.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin Fluff Dip Calories
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Very Good 4.8/5
(13 ratings)
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.

CALORIES: 73.7  |  FAT: 0.4g  |  PROTEIN: 4.6g  |  CARBS: 10.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Fat Free Sugar Free Jello Pumpkin Cheesecake Dip Calories
Honey Oatmeal Pumpkin Muffins

Very Good 4.2/5
(17 ratings)
Honey Oatmeal Pumpkin Muffins

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.

CALORIES: 111.7  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 23.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Honey Oatmeal Pumpkin Muffins Calories
harvest pumpkin-pineapple bread

Very Good 4.8/5
(9 ratings)
harvest pumpkin-pineapple bread

CALORIES: 187  |  FAT: 3.1g  |  PROTEIN: 3.1g  |  CARBS: 37.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the harvest pumpkin-pineapple bread Calories
Vegan Pumpkin Muffin Top Cookies

Very Good 4.4/5
(21 ratings)
Vegan Pumpkin Muffin Top Cookies

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.

CALORIES: 41.5  |  FAT: 0.1g  |  PROTEIN: 0.8g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Vegan Pumpkin Muffin Top Cookies Calories
Pumpkin Fluff Divine

Very Good 4.4/5
(5 ratings)
Pumpkin Fluff Divine

This is a delicious crust-less pumpkin pie. This recipe was used while I belonged to Weight Watchers - I have found many variations of this "classic" Weight Watchers recipe. This dish is 2 WW points per serving.

I used double the pumpkin to Cool Whip ratio as many versions, making it more filling, higher fiber and lower sugar than usual. The Cool Whip Free adds plenty of sweetness, so when I make it at home, I do not add any other sweetener.

This is also a double batch compared to the original recipe. Doubling it makes it easy to combine pudding flavors, using two small boxes of pudding. My favorite combinations are cheesecake and vanilla, and cheesecake and butterscotch. If you want to use a single pudding flavor, use one large size box of pudding.

Used canned pumpkin, not canned pumpkin pie mix. Some groceries, even major chains, only carry the pumpkin pie mix. You can easily use canned sweet potatoes or other squashes. I have not tested this recipe with fresh cooked squash or sweet potatoes. For whipped topping and puddings, I have found using generic brands to result in a dessert with less flavor. Using standard vanilla will result in trace amounts of alcohol. To avoid this, use glycerin-based extract.

This dessert is also tasty in graham or other pie crust, or served with graham crackers.

I prefer to put it in the freezer to set. It is very good if you freeze it solid and thaw it just enough to stir it to a smooth consistency. You can also refrigerate it.

Pudding flavors tested and recommended:
Vanilla, Butterscotch, Cheesecake, White Chocolate, Banana Cream

CALORIES: 106.4  |  FAT: 0.4g  |  PROTEIN: 1.2g  |  CARBS: 23.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Pumpkin Fluff Divine Calories
Samantha's Cranberry Pumpkin Bread

Very Good 4.2/5
(35 ratings)
Samantha's Cranberry Pumpkin Bread

This recipe taste delicious and has fruits and veggies in it. Makes a great holiday gift from the kitchen.

CALORIES: 166.4  |  FAT: 6.5g  |  PROTEIN: 1.7g  |  CARBS: 26.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Samantha's Cranberry Pumpkin Bread Calories
Pumpkin Gnocchi

Good 3.2/5
(9 ratings)
Pumpkin Gnocchi

A twist on the classic Italian dish.

CALORIES: 264.6  |  FAT: 2g  |  PROTEIN: 8.6g  |  CARBS: 51.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pumpkin Gnocchi Calories