Pumpkin Waffles
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 148.0
- Total Fat: 6.3 g
- Cholesterol: 62.4 mg
- Sodium: 219.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 1.9 g
- Protein: 4.5 g
View full nutritional breakdown of Pumpkin Waffles calories by ingredient
Introduction
A delicious and healthy breakfast A delicious and healthy breakfastNumber of Servings: 10
Ingredients
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3/4 cup whole wheat pastry flour
3/4 cup all-purpose flour
3 1/2 tbsp. brown sugar
1/2 tsp baking soda
1 1/8 tsp baking powder
1/4 tsp salt
1 tsp cinnamon
1/4 tsp allspice
1/4 tsp nutmeg
2 large eggs
1 cup buttermilk
1 cup canned solid-pack pumpkin
1 3/4 tbsp unsalted butter, melted
1 3/4 tbsp canola oil
Directions
Makes 10 waffles
Combine all dry ingredients in a large bowl and blend well. In a separate bowl add pumpkin, buttermilk, eggs, oil and butter and whisk. Pour the pumpkin mixture into the dry ingredients and mix to combine (do not overstir or the waffles will become tough). Set waffle iron on a high setting, and when heated pour in the batter. For my waffle iron it took about 4 minutes/ side.
Number of Servings: 10
Recipe submitted by SparkPeople user JNKRO87.
Combine all dry ingredients in a large bowl and blend well. In a separate bowl add pumpkin, buttermilk, eggs, oil and butter and whisk. Pour the pumpkin mixture into the dry ingredients and mix to combine (do not overstir or the waffles will become tough). Set waffle iron on a high setting, and when heated pour in the batter. For my waffle iron it took about 4 minutes/ side.
Number of Servings: 10
Recipe submitted by SparkPeople user JNKRO87.
Member Ratings For This Recipe
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BOVEEKAREN
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DODANEODWYER
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1CRAZYDOG
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KALAJIJO
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MSHELGA