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Ginger Chinese Salad Recipes

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Member Recipes for Ginger Chinese Salad

Spicy Baked Eggplant

Very Good 4.3/5
(15 ratings)
Spicy Baked Eggplant

This is a wonderful low fat side dishSubmitted by: LUVLHASA

CALORIES: 102.5  |  FAT: 3.9g  |  PROTEIN: 2.8g  |  CARBS: 16.9g  |  FIBER: 7g
Full ingredient & nutrition information of the Spicy Baked Eggplant Calories
Thai Turkey Salad

Very Good 4.4/5
(37 ratings)
Thai Turkey Salad

For a filling and fresh lunch, combine mango, turkey, and spinach!

CALORIES: 180.3  |  FAT: 6.4g  |  PROTEIN: 20.5g  |  CARBS: 11.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Thai Turkey Salad Calories
Honey Ginger Pot Roast

Very Good 4.6/5
(10 ratings)
Honey Ginger Pot Roast

This works equally well on the stovetop or in a slow cooker.Submitted by: WORDSMITH101

CALORIES: 188.5  |  FAT: 5.9g  |  PROTEIN: 24.9g  |  CARBS: 8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey Ginger Pot Roast Calories
Kheila's Beef & Broccoli

Very Good 4.6/5
(7 ratings)
Kheila's Beef & Broccoli

Submitted by: KHEILAB

CALORIES: 225.3  |  FAT: 4.7g  |  PROTEIN: 30g  |  CARBS: 14.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Kheila's Beef & Broccoli Calories
California Roll in a Bowl

Very Good 4.5/5
(133 ratings)
California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES: 199.1  |  FAT: 8.3g  |  PROTEIN: 6.5g  |  CARBS: 27.3g  |  FIBER: 6g
Full ingredient & nutrition information of the California Roll in a Bowl Calories
Vegetable Fried Rice

Very Good 4.6/5
(16 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by: JAXLOVESFOOD

CALORIES: 376.5  |  FAT: 13.8g  |  PROTEIN: 14.1g  |  CARBS: 46.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories
My beautiful vinaigrette

Very Good 4.5/5
(4 ratings)
My beautiful vinaigrette

Chop garlic very fine.

Add dijon to the garlic and whisk in the olive oil.
Add the juice of a lemon and whisk again.
Add the balsamic vinegar and whisk until an emulsion has occurred.

Asian vinaigrette: Substitute sesame oil (decrease to 1 T) for the Olive oil and soy sauce for the lemon. Use Rice vinegar instead of balsamic and add grated fresh ginger.

You can change the flavor by experimenting with different oils (I love walnut, unrefined peanut and avocado oil) and different acidic bases (lemon juice, different vinegars, grapefruit juice, etc) and omitting garlic to tone down the flavor as well. Be creative in your approach to the flavor and use the best ingredients you can afford.Submitted by: KIMOT2LTD

CALORIES: 44.9  |  FAT: 3.4g  |  PROTEIN: 0.1g  |  CARBS: 3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the My beautiful vinaigrette Calories
California Roll Salad

Very Good 4.0/5
(19 ratings)
California Roll Salad

Delicious and easy, this salad combines all of your favorite sushi ingredients in one bowl! Submitted by: SPARK_RECIPES

CALORIES: 338.9  |  FAT: 11.7g  |  PROTEIN: 22.6g  |  CARBS: 32g  |  FIBER: 5.7g
Full ingredient & nutrition information of the California Roll Salad Calories
Low Fat Sweet and Sour Chicken with Brown Rice

Very Good 4.4/5
(98 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by: CINDEEMCD

CALORIES: 353.3  |  FAT: 8.8g  |  PROTEIN: 13g  |  CARBS: 58.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Low Fat Sweet and Sour Chicken with Brown Rice Calories
Baked Cream Cheese Won Tons

Very Good 4.5/5
(8 ratings)
Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizerSubmitted by: KARAOKEKITTY

CALORIES: 163.2  |  FAT: 4g  |  PROTEIN: 3.8g  |  CARBS: 25.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Cream Cheese Won Tons Calories
Garlic Eggplant

Incredible! 5.0/5
(4 ratings)
Garlic Eggplant

Fast & Easy Spicy Chinese EggplantSubmitted by: TIN_LIZZY

CALORIES: 112.8  |  FAT: 4.4g  |  PROTEIN: 2.6g  |  CARBS: 17.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Garlic Eggplant Calories
Orange

Very Good 4.6/5
(32 ratings)
Orange "Chicken" Glaze

Like the stuff from Chinese Take-OutsSubmitted by: BETTYVEGGIE

CALORIES: 82.6  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 21.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Orange "Chicken" Glaze Calories
Spicy Beef and Broccoli Stirfry

Very Good 4.2/5
(5 ratings)
Spicy Beef and Broccoli Stirfry

Quick and Easy ChineseSubmitted by: LLORONA

CALORIES: 312.1  |  FAT: 13g  |  PROTEIN: 37.7g  |  CARBS: 10.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spicy Beef and Broccoli Stirfry Calories
orange shrimp

Very Good 4.3/5
(7 ratings)
orange shrimp

An alternative to fattening take out chinese.Submitted by: CELTICKIMI

CALORIES: 217.4  |  FAT: 1.6g  |  PROTEIN: 20.4g  |  CARBS: 30.8g  |  FIBER: 2g
Full ingredient & nutrition information of the orange shrimp Calories
Weight Watchers Szechuan Chicken with Peanuts

Very Good 4.7/5
(7 ratings)
Weight Watchers Szechuan Chicken with Peanuts

Chicken, Chinese, Weight Watchers, spicySubmitted by: HRAMOS1920

CALORIES: 259.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Weight Watchers Szechuan Chicken with Peanuts Calories
Chinese Orange Chicken

Very Good 4.6/5
(37 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chickenSubmitted by: LINDZEEF

CALORIES: 293.8  |  FAT: 5.7g  |  PROTEIN: 26g  |  CARBS: 34g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chinese Orange Chicken Calories
Orange-Ginger Chicken w/ Zucchini

Incredible! 5.0/5
(6 ratings)
Orange-Ginger Chicken w/ Zucchini

After pan-frying the chicken breast, we want to deglaze the pan and use the sauce to flavor the zucchini.Submitted by: JCABIGON

CALORIES: 245.1  |  FAT: 11.7g  |  PROTEIN: 28.1g  |  CARBS: 6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Orange-Ginger Chicken w/ Zucchini Calories
Spiced Banana Orange Smoothie

Very Good 4.1/5
(37 ratings)
Spiced Banana Orange Smoothie

The ginger gives this smoothie a kick.

CALORIES: 181.5  |  FAT: 5.1g  |  PROTEIN: 8.3g  |  CARBS: 29.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Spiced Banana Orange Smoothie Calories
Orange Ginger Chicken

Good 3.8/5
(4 ratings)
Orange Ginger Chicken

Orange Chicken with a Hint of GingerSubmitted by: DESIRENIGHT

CALORIES: 229.2  |  FAT: 7.4g  |  PROTEIN: 19.2g  |  CARBS: 24.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Orange Ginger Chicken Calories
Fresh Garden Salad with Strawberries

Very Good 4.4/5
(5 ratings)
Fresh Garden Salad with Strawberries

SaladSubmitted by: KIMAHAFFEY

CALORIES: 145.6  |  FAT: 4.1g  |  PROTEIN: 2.9g  |  CARBS: 24.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Fresh Garden Salad with Strawberries Calories
Grilled Shrimp Salad

Very Good 4.8/5
(4 ratings)
Grilled Shrimp Salad

Modified very very heavily from a Health magazine recipeSubmitted by: AERYNEA

CALORIES: 222  |  FAT: 13.6g  |  PROTEIN: 14.9g  |  CARBS: 10.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Grilled Shrimp Salad Calories
Chicken Lo Mein

Very Good 4.4/5
(27 ratings)
Chicken Lo Mein

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.Submitted by: DSWOARDS

CALORIES: 214.1  |  FAT: 11.8g  |  PROTEIN: 6g  |  CARBS: 19.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Lo Mein Calories
Pear, Walnut, and Roquefort Cheese Salad

Very Good 4.2/5
(40 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pear, Walnut, and Roquefort Cheese Salad Calories
 Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries.

Very Good 4.8/5
(4 ratings)
Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries.

Submitted by: CAROLINE1000

CALORIES: 157.3  |  FAT: 7.2g  |  PROTEIN: 17.7g  |  CARBS: 7g  |  FIBER: 1.2g
Sweet and Spicy Grilled Chicken

Good 3.6/5
(5 ratings)
Sweet and Spicy Grilled Chicken

This is sure to tickle your tastebuds while giving you a kick of potassium and vitamins A and C! For those looking out for sodium, remember that you won't be consuming much of the marinade.Submitted by: TWICEAGAIN

CALORIES: 357.2  |  FAT: 15.5g  |  PROTEIN: 29.8g  |  CARBS: 30.8g  |  FIBER: 12.2g
Full ingredient & nutrition information of the Sweet and Spicy Grilled Chicken Calories
Yogurt Ranch Dip

Very Good 4.5/5
(6 ratings)
Yogurt Ranch Dip

Simple and Healthy Dip for Crackers or VeggiesSubmitted by: BEXTER12

CALORIES: 37.1  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Ranch Dip Calories
Chinese 5 Spice Chicken Fried Rice

Good 3.7/5
(10 ratings)
Chinese 5 Spice Chicken Fried Rice

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by: GVMEMOMENT

CALORIES: 264.5  |  FAT: 4.3g  |  PROTEIN: 17.7g  |  CARBS: 37.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Chinese 5 Spice Chicken Fried Rice Calories
Pong Pong Chicken

Very Good 4.7/5
(9 ratings)
Pong Pong Chicken

Spicy HOT!Submitted by: TESSFROMWA

CALORIES: 263.9  |  FAT: 12g  |  PROTEIN: 31.5g  |  CARBS: 8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pong Pong Chicken Calories
Mediterrian Spa

Very Good 4.8/5
(5 ratings)
Mediterrian Spa

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry! Submitted by: COFFEE-MATE-Y

CALORIES: 182.5  |  FAT: 7.8g  |  PROTEIN: 5.5g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mediterrian Spa Calories
Michelle's Broccoli Raisin Salad

Very Good 4.4/5
(7 ratings)
Michelle's Broccoli Raisin Salad

This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)Submitted by: CURVES_N_CURLS

CALORIES: 234  |  FAT: 13.8g  |  PROTEIN: 6.8g  |  CARBS: 22.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Michelle's Broccoli Raisin Salad Calories