Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 17.0 mg |
| Sodium | 347.2 mg |
| Potassium | 12.9 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.0 g |
| Protein | 3.8 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.9 % |
| Copper | 0.1 % |
| Folate | 0.4 % |
| Iron | 7.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Cream Cheese Won Tons
View the full Baked Cream Cheese Won Tons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Cream Cheese Won Tons
80 calories of Nasoya Won Ton Wraps, (0.50 serving)
40 calories of Duck Sauce, (1 tbsp)
37 calories of Cream Cheese, (0.75 tbsp)
5 calories of Pam Cooking Spray, (0.75 serving)
Calories per serving of Baked Cream Cheese Won Tons
80 calories of Nasoya Won Ton Wraps, (0.50 serving)
40 calories of Duck Sauce, (1 tbsp)
37 calories of Cream Cheese, (0.75 tbsp)
5 calories of Pam Cooking Spray, (0.75 serving)
Nutrition & Calorie Comments