Oatmeal Cottage Cheese Recipes

No flour.

lovely no flour pancakes. These ones have real eggs and sugar.

These pancakes are full of protein, low in fat and taste just like, or possibly better, than regular pancakes!

This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of stevia. I have a large family so the smaller recipe does not work for me.

Bariatric Friendly Protein Pancakes

Use certified gluten free oats for this recipe to be completely GF.

Breakfast - Oatmeal

I have doubled this recipe so that I can freeze half and use later.

You will think that these are regular fluffy white flour pancakes! Great for diabetics!!!! This makes a big serving!

I found this recipe and love them. I double the batch and put them in a Ziploc bag and put them in the fridge. In the morning I just pop them in the toaster. For a little extra protein I also add a scoop of whey protein powder. I do not give my son that one. I put them in two separate Ziploc bags and mark them, “protein”. He loves them too and they fill you up!

I was out of bananas one day, so I subbed in oatmeal to add bulk - it was super yummy! Be sure you blend it up really well so the whole grains will be crushed enough to easily digest.

Made with whole egg

Yum!

These pancakes are low-fat, and low salt but packed with protein and fiber. I use a stick blender to blend, for ease of cleanup.