oatmeal cottage cheese pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 4.7 g
  • Cholesterol: 127.3 mg
  • Sodium: 267.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.7 g

View full nutritional breakdown of oatmeal cottage cheese pancakes calories by ingredient

Number of Servings: 6


    1 c. oatmeal, ground (measure BEFORE grinding in a food processor)
    1/2 t. baking soda
    1/8 t. salt
    3-4 T. Splenda Granular
    1/4 t. pumpkin pie spice (or combination of other sweet spices you like)
    Stir together above ingredients in a mixing bowl. In a seperate bowl whisk together:
    4 eggs
    1 c. cottage cheese
    1/3 c. milk
    1 t. vanilla


Add the wet to dry ingredients and let sit for a few minutes. Spray a small skillet with non-stick spray. Heat over medium. Pour 1/3 c. into hot pan and cook until cake is getting dry on the top (but lower heat if it gets too dark on bottom). Turn carefully and continue to cook for a few minutes. (These are difficult to flip if you don't let them cook enough on the first side.) Can cool and stack on a plate and wrap tightly with plastic wrap. These are sooooo good with plain yogurt and a squirt of sugar-free syrup. Or peanut butter and syrup, or jam and cool whip.........the possibilites are endless!

Serving Size: Approx 6 pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user JOSENCHRIS.