Low Carb Side Items Recipes (Most Popular)

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Cyn's Mock Potato Casserole

Very Good  4.5/5
(197 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Caulitators

Very Good  4.4/5
(85 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Eggplant, Squash and Zucchini Casserole

Very Good  4.6/5
(59 ratings)
Eggplant, Squash and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish.

Primal Twice Baked Cauliflower

Very Good  4.2/5
(52 ratings)
Primal Twice Baked Cauliflower

Twice baked cauli is a great meal. They're great for any day and are super tasty and filling. Cheese, bacon, green onions...how can you go wrong?

Dukan Oat Bran Galette (Pancake) Attack Phase

Very Good  4.5/5
(48 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.

Cauliflower faux potato salad

Very Good  4.6/5
(45 ratings)
Cauliflower faux potato salad

low carb version of potato salad

Light Asparagus Omelet

Very Good  4.2/5
(44 ratings)
Light Asparagus Omelet

The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes.

Linda's Low Carb CHILE RELLENO CASSEROLE

Very Good  4.9/5
(32 ratings)
Linda's Low Carb CHILE RELLENO CASSEROLE

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at; www.genaw.com/lowcarb/chile_relleno_casser
ole.html

Amazing Pancakes (soy flour)

Very Good  4.7/5
(31 ratings)
Amazing Pancakes (soy flour)

These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!!
Great texture, color, and flavor :)

Pumpkin Oat Muffin/Bars

Good  3.8/5
(28 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffins

Antipasto Kabobs

Very Good  4.1/5
(24 ratings)
Antipasto Kabobs

Your favorite Italian appetizer just became a portable snack or hors d'oeuvres.

Zuccini Gratin

Very Good  4.7/5
(23 ratings)
Zuccini Gratin

Low in calories and carbs..yum

Baked turnip fries

Very Good  4.5/5
(20 ratings)
Baked turnip fries

this is a great substitute for home fries...without all the carbohydrates or fat.

Broccoli/Cauliflower Cheese Bake

Good  3.6/5
(17 ratings)
Broccoli/Cauliflower Cheese Bake

South Beach phase one

Cloud bread

Very Good  4.7/5
(14 ratings)
Cloud bread

Bread….. that’s not bread…. Love it!!

Posted on February 3, 2013 by Marie Leveau

Brocolli Salad

Very Good  4.6/5
(14 ratings)
Brocolli Salad

Really Low Calorie Cole Slaw

Good  3.9/5
(14 ratings)
Really Low Calorie Cole Slaw

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!

Sweet Potatoes Fries

Very Good  4.4/5
(13 ratings)
Sweet Potatoes Fries

A great substitute when you are looking for low carbs.

Cauliflower 'Rice'

Very Good  4.4/5
(12 ratings)
Cauliflower 'Rice'

This lower-calorie rice swap can be used under a sauce or as the base for a dish such as fried rice or rice salad.

Cucumber Salad

Very Good  4.5/5
(11 ratings)
Cucumber Salad

This is a salad my grandmother would make all summer long. I absolutely love it. Very simple to make

Low carb BBQ Sauce

Very Good  4.5/5
(11 ratings)
Low carb BBQ Sauce

flaxseed meal pancake

Very Good  4.3/5
(11 ratings)
flaxseed meal pancake

great substitute for regular pancakes but still staying on diet

Soy Protein Pancakes

Very Good  4.7/5
(10 ratings)
Soy Protein Pancakes

High Protein, Low Carb Pancakes.

Low Carb LOADED Baked Potatoes (Cauliflower)

Very Good  4.4/5
(10 ratings)
Low Carb LOADED Baked Potatoes (Cauliflower)

Again I pulled this off another web site cause I question the nutritional value and sure enough when entered into our calculator it is lower.

Oven Sweet Potato Fries

Very Good  4.3/5
(10 ratings)
Oven Sweet Potato Fries

Makes 2 servings
ACTIVE TIME: 5 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy

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