Cauliflower faux potato salad

Cauliflower faux potato salad

4.6 of 5 (45)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 7.4 g
  • Cholesterol: 82.9 mg
  • Sodium: 175.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Cauliflower faux potato salad calories by ingredient


low carb version of potato salad low carb version of potato salad
Number of Servings: 8


    2 Cups of steamed Cauliflower
    3 Hard boiled eggs
    1/3 C. Mayonnaise
    1/3 C. Miracle Whip
    1 teas. Yellow Mustard
    1/4 Cup Chopped red onions


Makes approx. 8 - 1/2 cup servings.

Chop steamed cauliflower the size you would chop the potato pieces. Dice hard boiled eggs very finely and add to the cauliflower. Add chopped red onions then mix in the mayonnaise, miracle whip, mustard and then add salt and pepper to taste and finally sprinkle with paprika for color.

Store in refrigerator.

Number of Servings: 8

Recipe submitted by SparkPeople user IKNEADU2.

Member Ratings For This Recipe

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    12 of 12 people found this review helpful
    Tried this and loved it. I think I will add some pickles and pickle juice next time. - 8/11/09

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    Very Good
    8 of 8 people found this review helpful
    Really good! I did not use the Miracle Whip but, added a spoonful of sweet pickle relish to add tang. I also added a stalk of celery chopped and a couple spoonfuls of imitation bacon bits. - 8/22/11

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    7 of 7 people found this review helpful
    This was very good. A nice lower carb alternative to potato salad and a great way to eat more veggies. Some liked the crunch more than potato salad. I used 4 cups of cauliflower, though, instead of 2. - 9/21/09

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    6 of 6 people found this review helpful
    My husband was recently diagnosed with diabetes and I have been looking for low carb recipes that add some variety to our meals. I loved this recipe. - 1/11/10

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    6 of 6 people found this review helpful
    My whole family loved this one. It will be on the barbeque list all summer - 7/13/09