Oven Sweet Potato Fries


4.3 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.0
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Oven Sweet Potato Fries calories by ingredient


Introduction

Makes 2 servings
ACTIVE TIME: 5 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy

 Makes 2 servings
ACTIVE TIME: 5 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy
Number of Servings: 2

Ingredients


    1 large sweet potato, peeled and cut into wedges
    2 teaspoons canola oil
    1/4 teaspoon salt
    Pinch of cayenne pepper

Directions

Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.


Number of Servings: 2

Recipe submitted by SparkPeople user SRICARD72.

Member Ratings For This Recipe


  •  no profile photo


    Good, Thanks - 1/17/12


  • no profile photo

    Very Good
    Easy to make and delicious to eat! - 6/12/10


  • no profile photo

    Incredible!
    Everyone loved these. - 1/2/10


  • no profile photo


    Tastes Great! Super easy to make. Will definately make again and often. - 6/24/09


  • no profile photo

    Very Good
    0 of 1 people found this review helpful
    I dredged my sweet potatoes in bread crumbs and parmesan cheese (after dipping in a beaten egg)
    Also, AZQUATTERS, sweet potatoes just turn out limp. It's their character...     - 10/15/08