Sweet Potatoes Fries

Sweet Potatoes Fries

4.4 of 5 (13)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.4 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Sweet Potatoes Fries calories by ingredient


A great substitute when you are looking for low carbs. A great substitute when you are looking for low carbs.
Number of Servings: 4


    2 sweet potatoes
    1 tablespoon olive oil
    1/2 teaspoon chili powder
    1/2 teaspoon garlic powder
    1/4 teaspoon salt, plus more for sprinkling
    Juice of 1/2 lime


1. For the sweet potato fries, preheat the oven to 425 degrees.

2. Wash and dry the potatoes and, with the skin on, slice into 1/2-inch-thick rounds; cut the rounds into 1/2-inch-thick finger-shaped pieces. Toss the potatoes in a bowl with the oil, chili powder, garlic powder and salt.

3. On a baking sheet, spread the sweet potato fries in a single layer and roast, stirring every 10 minutes, until brown and tender, 30 to 35 minutes. Remove from the oven, transfer to a platter or bowl and sprinkle with a little more salt.

Number of Servings: 4

Recipe submitted by SparkPeople user AUBURN0921.

Member Ratings For This Recipe

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    Very Good
    3 of 3 people found this review helpful
    We slice ours like regular fries and don't use any lime. We only flip them once after 15 min. of cooking - 4/29/10

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    Easy and sooooo good! We will definitely enjoy again! - 4/11/18

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    Just a couple of tricks I use when baking sweet potato fries... First after cutting them, soak them in cold water for an hour before cooking. Drain well and dry completely. Then toss with cornstarch or arrowroot before coating in oil and seasonings. They will get nice and crispy. - 8/17/16

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    This was ridiculously amazing. Used Cajun Slap Yo Mama seasoning instead of chili powder. Could not stop eating it. Will definitely make again! - 2/11/15

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    OMG, I made this for Lunch today. My Aunt and I really enjoyed the fries. I will definitely made this again. I seasoned them over night. - 10/21/14