Editor Choice Recipes

This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce.

Put this in your slow cooker before work, enjoy for dinner, and use the leftovers for a chicken casserole or on a salad the next night.

I saw an editor's choice recipe similar to this, but made a few adjustments to make it healthier and to suit my taste.

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

This is a great slow cooker side dish that's incredibly easy to make!

Five ingredients, seven minutes. One dish that your family won't soon forget!

This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle.

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!

Low-fat comfort food in no time flat--with a full serving of veggies. Is there anything better?

Delicious and easy, this salad combines all of your favorite sushi ingredients in one bowl!

A quick and simple fix for lunch or dinner.

Filled with crisp greens, fresh vegetables, hard boiled eggs, and strips of meat and cheese, this entrée style salad makes a perfect lunch or dinner.

More beans and fewer chips make this a healthy choice!

Serve this dish with Basmati rice or an Indian bread of your choice.

Hearty Breakfast or Snack Choice

Many different flavors your choice

Add more/less curry to taste

From Salad In A Jar: http://bit.ly/fqfw0g I make this all the time and it is great! Wanted to input it so that I could get an accurate calorie count per serving. The next time I make it, I will weigh it out in servings and edit the serving size.

Nice Quick Breakfast Meal

An old family favorite ready in half the time, with all the creaminess you crave.

Create a fancy pasta dish in as much time as it takes to boil water.

Potato salad gets a French twist with chunks of Swiss cheese, bacon, eggs, and a tangy Dijon dressing. Served warm, this salad is a hearty side dish or light lunch.

This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes!

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.

This 10-minute side dish is perfect for fall meals.

Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple.

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.