Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.0 mg |
| Sodium | 110.5 mg |
| Potassium | 228.5 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 3.8 g |
| Protein | 12.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.8 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 0.3 % |
| Magnesium | 0.9 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 3.5 % |
| Selenium | 2.9 % |
| Thiamin | 0.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Six-Ingredient Cheesy Veggie Pasta
View the full Six-Ingredient Cheesy Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Six-Ingredient Cheesy Veggie Pasta
200 calories of 365 Organic Whole Wheat Elbow Pasta, (0.50 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
16 calories of Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), (0.63 cup)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
Calories per serving of Six-Ingredient Cheesy Veggie Pasta
200 calories of 365 Organic Whole Wheat Elbow Pasta, (0.50 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
16 calories of Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), (0.63 cup)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
Nutrition & Calorie Comments