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Black Bean Chicken Recipes

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From the SparkRecipes Kitchen

Southwest Chicken and Black Bean Soup

Very Good 4.3/5
(110 ratings)
Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!

CALORIES: 289.8  |  FAT: 3.1g  |  PROTEIN: 28.1g  |  CARBS: 39.9g  |  FIBER: 8.9g
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Member Recipes for Black Bean Chicken

Black Bean Chicken

Very Good 4.3/5
(766 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!

CALORIES: 307.3  |  FAT: 2.9g  |  PROTEIN: 30.5g  |  CARBS: 40g  |  FIBER: 13g
Full ingredient & nutrition information of the Black Bean Chicken Calories
Southwest Chicken and Black Bean Soup

Very Good 4.5/5
(32 ratings)
Southwest Chicken and Black Bean Soup

i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stock

CALORIES: 207  |  FAT: 2.6g  |  PROTEIN: 16.2g  |  CARBS: 31.8g  |  FIBER: 10g
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Chicken and black bean soup

(no ratings)
Chicken and black bean soup

Yummy..great for one of those cold days or even a day you are looking for something quick to make. Good amount of Protein. You'll Love it!

CALORIES: 311.2  |  FAT: 6.9g  |  PROTEIN: 23.6g  |  CARBS: 37.2g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Chicken and black bean soup Calories
Grilled Cuban Chicken with Black Bean and Mango Salsa

Very Good 4.7/5
(3 ratings)
Grilled Cuban Chicken with Black Bean and Mango Salsa

A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken.

CALORIES: 324.7  |  FAT: 3.2g  |  PROTEIN: 55.4g  |  CARBS: 16.3g  |  FIBER: 3.3g
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Black Bean Chicken Chili

(no ratings)
Black Bean Chicken Chili

A chili like dish that utilizes black beans, chicken, corn and tomatoes. Very easy to put together and great for the crock pot.

CALORIES: 189.5  |  FAT: 1.6g  |  PROTEIN: 22.6g  |  CARBS: 24.3g  |  FIBER: 4.6g
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Black Bean and Chicken Filled Corn Muffins

Good 3.5/5
(2 ratings)
Black Bean and Chicken Filled Corn Muffins

recipe modified from fatfreevegan.com

CALORIES: 112  |  FAT: 1.1g  |  PROTEIN: 6.3g  |  CARBS: 21g  |  FIBER: 3.3g
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Black Bean Chicken Chili

Very Good 4.7/5
(3 ratings)
Black Bean Chicken Chili

A variation of Gina's Weight Watcher Recipe with an emphasis on black beans and cooked in a crock pot.

The preparation is fast, simple and can be done in less that 15 minutes, first thing in the morning.

CALORIES: 204.9  |  FAT: 1.9g  |  PROTEIN: 27.5g  |  CARBS: 21.9g  |  FIBER: 5.6g
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Chicken & Black Bean Stuffed Pasilla Peppers

(no ratings)
Chicken & Black Bean Stuffed Pasilla Peppers

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2010/01/chicken-and-
black-bean-stuffed-pasilla.html
htt
p://fortheloveofcooking-recipes.blogsp
ot.com/2009/05/chicken-stuffed-pasilla-peppers.html

CALORIES: 205.8  |  FAT: 6.4g  |  PROTEIN: 25.9g  |  CARBS: 10.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken & Black Bean Stuffed Pasilla Peppers Calories
Black Bean and Chicken Nachos

(no ratings)
Black Bean and Chicken Nachos

Got this recipe from one of my Spark teammates :)

CALORIES: 217  |  FAT: 6g  |  PROTEIN: 18.7g  |  CARBS: 22.4g  |  FIBER: 4.6g
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Corn, Black Bean and Tomato Salad with Chicken

(no ratings)
Corn, Black Bean and Tomato Salad with Chicken

A zesty and very hearty salad that can be served many different ways. Especially good on a bed of mixed Romaine and Spinach.

CALORIES: 165.4  |  FAT: 6.4g  |  PROTEIN: 12.8g  |  CARBS: 16.1g  |  FIBER: 3g
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Chicken and Black Bean Super Soup

(no ratings)
Chicken and Black Bean Super Soup

I found a recipe for a "spicy healthy soup". I modified it with flavors and things that I like for this recipe.

CALORIES: 180.4  |  FAT: 2.5g  |  PROTEIN: 13.5g  |  CARBS: 25.7g  |  FIBER: 7.1g
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Chicken, Cucumber, Black Bean and Rice Skillet

(no ratings)
Chicken, Cucumber, Black Bean and Rice Skillet

CALORIES: 191  |  FAT: 3.9g  |  PROTEIN: 12.6g  |  CARBS: 26.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken, Cucumber, Black Bean and Rice Skillet Calories
Chicken & Black Bean Chili

(no ratings)
Chicken & Black Bean Chili

Something different than my typical beef chili, but if you prefer beef, it would be good in this recipe as well, or check out my other recipe for beef chili

CALORIES: 229.4  |  FAT: 2.1g  |  PROTEIN: 15.1g  |  CARBS: 40.9g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Chicken & Black Bean Chili Calories
KP's chicken and black bean enchiladas (with cottage cheese)

Very Good 4.0/5
(1 rating)
KP's chicken and black bean enchiladas (with cottage cheese)

Slimmed down version of a favorite packed with lotsa protein!

CALORIES: 401.1  |  FAT: 8.4g  |  PROTEIN: 42.1g  |  CARBS: 46.2g  |  FIBER: 9.1g
Full ingredient & nutrition information of the KP's chicken and black bean enchiladas (with cottage cheese) Calories
Chicken, black bean, avocado and corn salad

(no ratings)
Chicken, black bean, avocado and corn salad

Very high in protein, low in carbs

CALORIES: 347.4  |  FAT: 10.6g  |  PROTEIN: 33.8g  |  CARBS: 31.2g  |  FIBER: 9.8g
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Black Bean Chicken Enchilada Bake

(no ratings)
Black Bean Chicken Enchilada Bake

CALORIES: 330  |  FAT: 8g  |  PROTEIN: 23.5g  |  CARBS: 35.8g  |  FIBER: 4.8g
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Chicken, Avocado & Black Bean Dip or Full Meal

(no ratings)
Chicken, Avocado & Black Bean Dip or Full Meal

When its too hot to cook, this is a great recipe to pull out of your hat!

CALORIES: 379.6  |  FAT: 17.6g  |  PROTEIN: 32.4g  |  CARBS: 24.2g  |  FIBER: 9.9g
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Chicken, Black Bean & Kabocha Casserole

(no ratings)
Chicken, Black Bean & Kabocha Casserole

CALORIES: 329.8  |  FAT: 7.2g  |  PROTEIN: 30.4g  |  CARBS: 37.8g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Chicken, Black Bean & Kabocha Casserole Calories
Chicken Black Bean & Corn Chili

(no ratings)
Chicken Black Bean & Corn Chili

A little twist on chili

CALORIES: 318.2  |  FAT: 7.6g  |  PROTEIN: 21.2g  |  CARBS: 44.1g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Chicken Black Bean & Corn Chili Calories
Rib Sticking Black Bean & Chicken Soup

(no ratings)
Rib Sticking Black Bean & Chicken Soup

The Full Meal Deal: high fiber & high protein. Diabetics should omit the pasta (this lowers the carb count).

CALORIES: 646  |  FAT: 4.1g  |  PROTEIN: 47.5g  |  CARBS: 101.6g  |  FIBER: 22.2g
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Zesty Chicken & Black Bean Soup

(no ratings)
Zesty Chicken & Black Bean Soup

CALORIES: 255.5  |  FAT: 4.7g  |  PROTEIN: 32.2g  |  CARBS: 22.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Zesty Chicken & Black Bean Soup Calories
Chicken & Black Bean Cassoulet

(no ratings)
Chicken & Black Bean Cassoulet

I found this recipe in a Diabetes, The Healthy Living Magazine while waiting in a Dr. office and thought this sounded easy and delicious for COLD WINTER dinner!

Although I did change it up a bit you can find original recipe at http://www.diabetesforecast.org/2014/Jan/r
ecipes/chicken-and-black-bean.html

CALORIES: 252.5  |  FAT: 6.3g  |  PROTEIN: 14.1g  |  CARBS: 19.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Chicken & Black Bean Cassoulet Calories
Jen's Easy Black Bean and Chicken Tostadas

(no ratings)
Jen's Easy Black Bean and Chicken Tostadas

A fast, easy Mexican dish that my kids LOVE! You can slim this down by leaving off the cheese. I often add diced avocado and additional fresh diced tomato when I serve it - and for those not watching calories, sour cream is a great addition.

CALORIES: 191.2  |  FAT: 6.5g  |  PROTEIN: 14.2g  |  CARBS: 18.3g  |  FIBER: 4.5g
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Chicken and Black Bean Nacho Meat

(no ratings)
Chicken and Black Bean Nacho Meat

So many options to use this!

CALORIES: 121.6  |  FAT: 1.9g  |  PROTEIN: 10.8g  |  CARBS: 16.7g  |  FIBER: 4.2g
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Black Bean Chicken Stew

(no ratings)
Black Bean Chicken Stew

CALORIES: 98.6  |  FAT: 2.4g  |  PROTEIN: 7.3g  |  CARBS: 12.5g  |  FIBER: 1.4g
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Black Bean Chicken

(no ratings)
Black Bean Chicken

Creating recipe after having it in a Chinese retaurant

CALORIES: 211.6  |  FAT: 7.2g  |  PROTEIN: 29g  |  CARBS: 7.6g  |  FIBER: 2.7g
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Spicy Chicken Black Bean Soup

(no ratings)
Spicy Chicken Black Bean Soup

CALORIES: 106.9  |  FAT: 0.6g  |  PROTEIN: 8.2g  |  CARBS: 17.2g  |  FIBER: 1.2g
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Black Bean and Chicken Salad

(no ratings)
Black Bean and Chicken Salad

Grape tomatoes, scallions, corn, and black beans dot this colorful Black Bean and Chicken Salad. This salad is a perfect choice for lunch or dinner. (Adapted from All You JUNE 2012)

CALORIES: 407.5  |  FAT: 14.7g  |  PROTEIN: 42.4g  |  CARBS: 29.7g  |  FIBER: 9.1g
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Chicken in Black Bean Salsa

Very Good 4.8/5
(6 ratings)
Chicken in Black Bean Salsa

CALORIES: 204.7  |  FAT: 1.8g  |  PROTEIN: 30.1g  |  CARBS: 15.9g  |  FIBER: 4.9g
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chicken and black bean burritos

Very Good 4.3/5
(4 ratings)
chicken and black bean burritos

high in fiber and totally delicious

CALORIES: 492.6  |  FAT: 7.3g  |  PROTEIN: 38.5g  |  CARBS: 68.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the chicken and black bean burritos Calories