(56 Recipes)

Tuna White Bean Salad Recipes

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Member Recipes for Tuna White Bean Salad

Tuna and White Bean Salad

Good 3.9/5
(304 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES: 193.2  |  FAT: 4.3g  |  PROTEIN: 22.6g  |  CARBS: 20.4g  |  FIBER: 6.1g
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White Bean, Tuna and Spinach Salad

(no ratings)
White Bean, Tuna and Spinach Salad

Source: Shttp://www.kraftcanada.com/en/recipes/whi
te-bean-tuna-spinach-115395.aspxource: Submitted by: KYBO_RYAN

CALORIES: 276  |  FAT: 5.5g  |  PROTEIN: 18.8g  |  CARBS: 42.2g  |  FIBER: 9g
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Tuna, White Bean & Veggie Warm Salad

(no ratings)
Tuna, White Bean & Veggie Warm Salad

Simple Summer Warm SaladSubmitted by: TASHABRICKHOUSE

CALORIES: 200.9  |  FAT: 8.3g  |  PROTEIN: 14.2g  |  CARBS: 18.9g  |  FIBER: 8.7g
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White Bean & Tuna Salad

(no ratings)
White Bean & Tuna Salad

Refreshing summertime salad. Serve on a bed of lettuce and add some sliced tomato on the side. Vanilla frozen yogurt topped with some natural peanut butter ends the meal perfectly!Submitted by: BUDGETMOM

CALORIES: 219.6  |  FAT: 4.1g  |  PROTEIN: 18.5g  |  CARBS: 28.2g  |  FIBER: 6.8g
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Tuscan Tuna and White Bean Salad Version 3.0

(no ratings)
Tuscan Tuna and White Bean Salad Version 3.0

Submitted by: REJOYCE429

CALORIES: 542.2  |  FAT: 34.3g  |  PROTEIN: 25.4g  |  CARBS: 30.3g  |  FIBER: 8.5g
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White Bean & Tuna Salad

(no ratings)
White Bean & Tuna Salad

From Food.com. Sure does beat a traditional tuna sandwich!Submitted by: DRAE2409

CALORIES: 309.8  |  FAT: 8.5g  |  PROTEIN: 22.5g  |  CARBS: 37.2g  |  FIBER: 8.4g
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Tuna and White Bean Salad

(no ratings)
Tuna and White Bean Salad

Easy salad cold or warmed. Good protein!Submitted by: BADASZ95

CALORIES: 107.3  |  FAT: 3.8g  |  PROTEIN: 12.6g  |  CARBS: 5.7g  |  FIBER: 1.5g
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Robin's White Bean and Tuna Salad

(no ratings)
Robin's White Bean and Tuna Salad

Submitted by: RHENRIE

CALORIES: 298.4  |  FAT: 15.9g  |  PROTEIN: 23g  |  CARBS: 14.9g  |  FIBER: 4.1g
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White Bean Tuna Salad

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White Bean Tuna Salad

A delicious and nutritions high protein, fiber, light salad.Submitted by: HLKLJGK

CALORIES: 262.6  |  FAT: 1.2g  |  PROTEIN: 30.3g  |  CARBS: 38.4g  |  FIBER: 12.1g
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White Bean Tuna Salad

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White Bean Tuna Salad

Tuna Salad with pureed white beans instead of mayo - delicious, high in protein and low in fat! Leave out the olive oil if you want lower calories.Submitted by: MARSHAMAX

CALORIES: 141.6  |  FAT: 1.3g  |  PROTEIN: 21.3g  |  CARBS: 5.4g  |  FIBER: 3.9g
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Tuna White bean Salad

(no ratings)
Tuna White bean Salad

mixSubmitted by: LISAH101

CALORIES: 254  |  FAT: 7.4g  |  PROTEIN: 34.1g  |  CARBS: 40.3g  |  FIBER: 12.6g
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Tuna White Bean Salad

(no ratings)
Tuna White Bean Salad

Easy high protein saladSubmitted by: WILLOWDONAHUE

CALORIES: 254.9  |  FAT: 5.7g  |  PROTEIN: 21.4g  |  CARBS: 31.7g  |  FIBER: 10.6g
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MEDITERRANEAN TUNA WHITE BEAN SALAD

(no ratings)
MEDITERRANEAN TUNA WHITE BEAN SALAD

Table for Two Blog RecipeSubmitted by: WINTERFYRE

CALORIES: 169.6  |  FAT: 7.2g  |  PROTEIN: 16.8g  |  CARBS: 10.8g  |  FIBER: 3.7g
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Tuna White-Bean Salad

(no ratings)
Tuna White-Bean Salad

Easy. Yummy. Healthy. Good on crackers.Submitted by: AUGUSTAGLOOP

CALORIES: 137.2  |  FAT: 4.1g  |  PROTEIN: 11.4g  |  CARBS: 17.2g  |  FIBER: 5.5g
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Tuna and White Bean Salad

(no ratings)
Tuna and White Bean Salad

Protein filled saladSubmitted by: MRSHARTLEY

CALORIES: 180.4  |  FAT: 5g  |  PROTEIN: 15.9g  |  CARBS: 22.3g  |  FIBER: 6.9g
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Tuna and white bean salad

(no ratings)
Tuna and white bean salad

Tuna saladSubmitted by: GIRAFFERULES24

CALORIES: 275.5  |  FAT: 8.1g  |  PROTEIN: 24.1g  |  CARBS: 31g  |  FIBER: 9.9g
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White Bean + Tuna Salad

(no ratings)
White Bean + Tuna Salad

Submitted by: SLJGEMINI75

CALORIES: 312.5  |  FAT: 0.7g  |  PROTEIN: 34.2g  |  CARBS: 42.8g  |  FIBER: 12.6g
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Angie's Tuna and White Bean Salad

(no ratings)
Angie's Tuna and White Bean Salad

non - lettuce salad, high in protein, low fat and ready in minutes.Submitted by: AMORTON5

CALORIES: 176.3  |  FAT: 4.1g  |  PROTEIN: 16g  |  CARBS: 20g  |  FIBER: 4.1g
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White Bean and Tuna Salad (P90X)

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White Bean and Tuna Salad (P90X)

This is absolutely delicious and is packed full of protein. A great lunch for work.Submitted by: RACHELLLLD1995

CALORIES: 373.7  |  FAT: 5.5g  |  PROTEIN: 59g  |  CARBS: 16.3g  |  FIBER: 7.2g
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P90X White Bean and Tuna Salad

Incredible! 5.0/5
(1 rating)
P90X White Bean and Tuna Salad

p90X Level 3Submitted by: CROSSFITKATE

CALORIES: 344.6  |  FAT: 12.4g  |  PROTEIN: 36.7g  |  CARBS: 21.4g  |  FIBER: 4.4g
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Tuna and White Bean Salad

(no ratings)
Tuna and White Bean Salad

Submitted by: LULIPANTS

CALORIES: 387.9  |  FAT: 14.7g  |  PROTEIN: 25.6g  |  CARBS: 38.3g  |  FIBER: 18.1g
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White Bean and Tuna Pasta Salad

(no ratings)
White Bean and Tuna Pasta Salad

This classic Tuscan combination of white beans, tuna, lemon and parsley makes a really flavorful pasta salad. Submitted by: BETHKATH

CALORIES: 271.1  |  FAT: 6.6g  |  PROTEIN: 21.8g  |  CARBS: 32.5g  |  FIBER: 6.5g
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Chrissy's White Bean, Veggie and Tuna salad

(no ratings)
Chrissy's White Bean, Veggie and Tuna salad

Submitted by: CHRISSY4LIFE

CALORIES: 191.6  |  FAT: 5.8g  |  PROTEIN: 20.5g  |  CARBS: 15.2g  |  FIBER: 4.4g
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Mr. Food's Tuna and White Bean Salad

(no ratings)
Mr. Food's Tuna and White Bean Salad

Submitted by: PATTYS1959

CALORIES: 333  |  FAT: 19.7g  |  PROTEIN: 21.4g  |  CARBS: 20g  |  FIBER: 6.2g
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Tuna and White Bean Salad

(no ratings)
Tuna and White Bean Salad

A light, refreshing lunch.Submitted by: MICHELLEPAST

CALORIES: 238.9  |  FAT: 7.7g  |  PROTEIN: 17.4g  |  CARBS: 26.5g  |  FIBER: 5.7g
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White Bean Tuna Pasta Salad

(no ratings)
White Bean Tuna Pasta Salad

from WWSubmitted by: TEAMKEL

CALORIES: 332.7  |  FAT: 7.5g  |  PROTEIN: 25.3g  |  CARBS: 35.4g  |  FIBER: 3.7g
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Tuna and White Bean Salad

Good 3.0/5
(1 rating)
Tuna and White Bean Salad

Submitted by: CASCHWARTZ620

CALORIES: 397.1  |  FAT: 16.2g  |  PROTEIN: 27.9g  |  CARBS: 36.2g  |  FIBER: 7.7g
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Starkist Tuna and White Bean Salad (Lemon Pepper)

(no ratings)
Starkist Tuna and White Bean Salad (Lemon Pepper)

Recipes from Starkist website using Tuna Creations Zesty Lemon Pepper tuna.Submitted by: OKIELORA

CALORIES: 180.8  |  FAT: 7.1g  |  PROTEIN: 14.3g  |  CARBS: 15.9g  |  FIBER: 5.7g
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Dean & Deluca Tuna White Bean Salad

(no ratings)
Dean & Deluca Tuna White Bean Salad

Submitted by: PUPPYGIRL3

CALORIES: 160.6  |  FAT: 9.4g  |  PROTEIN: 12.4g  |  CARBS: 6.3g  |  FIBER: 1.4g
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Tuna & White Kidney Bean Salad

(no ratings)
Tuna & White Kidney Bean Salad

Nutritious & delicious!Submitted by: CARLY8

CALORIES: 236.5  |  FAT: 7.4g  |  PROTEIN: 15.3g  |  CARBS: 28.4g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Tuna & White Kidney Bean Salad Calories