Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 332.7
Total Fat 7.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 28.1 mg
Sodium 805.6 mg
Potassium 214.9 mg
Total Carbohydrate 35.4 g
Dietary Fiber 3.7 g
Sugars 2.3 g
Protein 25.3 g
Vitamin A 56.3 %
Vitamin B-12 22.5 %
Vitamin B-6 6.8 %
Vitamin C 67.9 %
Vitamin D 16.9 %
Vitamin E 0.1 %
Calcium 3.3 %
Copper 0.5 %
Folate 0.2 %
Iron 15.5 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 43.9 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 7.7 %
Selenium 0.0 %
Thiamin 20.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Tuna Pasta Salad

View the full White Bean Tuna Pasta Salad Recipe & Instructions
Submitted by: TEAMKEL
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Tuna Pasta Salad

100 calories of Pasta Wacky Mac spirals 2oz dry, (1 oz)

84 calories of Canned Cannellini Beans, rinsed, (0.38 cup)

79 calories of Tuna - Albacore, packed in water (Starkist), (2.25 oz)

47 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.13 tsp)

23 calories of Roasted Red Peppers in water, (67.50 gram(s))

1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.08 cup)

1 calories of Capers, canned, (0.33 tbsp, drained)


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