(6 Recipes)

Blue Crab Recipes

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Member Recipes for Blue Crab

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Blue Crab Cheese Dip

Nothing beats this hot dip as a crowd pleaser on a cold winter night. Set up near fireplace- even on the hearth- and you won't even have a crumb left! It has all the texture and taste of the regular dip with a fraction of the calories. Double this and freeze the second portion to use later!

CALORIES: 239.2 | FAT: 8.5g | PROTEIN: 13g | CARBS: 27.1g | FIBER: 1.7g

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Blue Crab Pasta

Light pasta w/shreds of blue crab highlighted w/peppers, tomatoes, and basil.

CALORIES: 376.9 | FAT: 10.3g | PROTEIN: 31.6g | CARBS: 43.3g | FIBER: 8.4g

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Blue Crab Crostini

Delicate Blue Crab tops a crispy french bread crostini

CALORIES: 276.6 | FAT: 9.6g | PROTEIN: 12.1g | CARBS: 35.6g | FIBER: 2.5g

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Warm Blue Crab Bruschetta topping

Serve with melba toast, whole grain crackers or bagguettes.

CALORIES: 112.7 | FAT: 7.3g | PROTEIN: 7.4g | CARBS: 4.7g | FIBER: 0.5g

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Blue Crab Benedict

CALORIES: 330.5 | FAT: 14.8g | PROTEIN: 25.5g | CARBS: 32.3g | FIBER: 8.5g

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Tilapia Stuffed With Blue Crab

Tilapia Stuffed With Blue Crab parmesan mixture

CALORIES: 176.9 | FAT: 3.8g | PROTEIN: 33.1g | CARBS: 2.5g | FIBER: 0.2g

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