Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 112.7
Total Fat 7.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 20.0 mg
Sodium 374.8 mg
Potassium 19.5 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.5 g
Sugars 3.3 g
Protein 7.4 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 9.4 %
Folate 3.5 %
Iron 5.0 %
Magnesium 4.4 %
Manganese 2.4 %
Niacin 4.1 %
Pantothenic Acid 1.1 %
Phosphorus 4.4 %
Riboflavin 4.2 %
Selenium 18.2 %
Thiamin 2.3 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Blue Crab Bruschetta topping

View the full Warm Blue Crab Bruschetta topping Recipe & Instructions
Submitted by: TXSWEETHEART82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Blue Crab Bruschetta topping

60 calories of Extra Light Olive Oil, (0.50 tbsp)

32 calories of Crustaceans, crab, queen, cooked, moist heat 1oz= 28g, (1 oz)

9 calories of Roma Tomato (1 medium - 148 Grams), (0.25 serving)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of balsamic vinegar, (0.13 tablespoon)

1 calories of Garlic, (0.13 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Morton Kosher Salt, (0.09 tsp)

0 calories of Basil, fresh, (0.02 cup)


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