Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 112.7 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 20.0 mg |
Sodium | 374.8 mg |
Potassium | 19.5 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 0.5 g |
Sugars | 3.3 g |
Protein | 7.4 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 14.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.9 % |
Copper | 9.4 % |
Folate | 3.5 % |
Iron | 5.0 % |
Magnesium | 4.4 % |
Manganese | 2.4 % |
Niacin | 4.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 4.4 % |
Riboflavin | 4.2 % |
Selenium | 18.2 % |
Thiamin | 2.3 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Blue Crab Bruschetta topping
View the full Warm Blue Crab Bruschetta topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Blue Crab Bruschetta topping
60 calories of Extra Light Olive Oil, (0.50 tbsp)
32 calories of Crustaceans, crab, queen, cooked, moist heat 1oz= 28g, (1 oz)
9 calories of Roma Tomato (1 medium - 148 Grams), (0.25 serving)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of balsamic vinegar, (0.13 tablespoon)
1 calories of Garlic, (0.13 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Morton Kosher Salt, (0.09 tsp)
0 calories of Basil, fresh, (0.02 cup)
Calories per serving of Warm Blue Crab Bruschetta topping
60 calories of Extra Light Olive Oil, (0.50 tbsp)
32 calories of Crustaceans, crab, queen, cooked, moist heat 1oz= 28g, (1 oz)
9 calories of Roma Tomato (1 medium - 148 Grams), (0.25 serving)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of balsamic vinegar, (0.13 tablespoon)
1 calories of Garlic, (0.13 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Morton Kosher Salt, (0.09 tsp)
0 calories of Basil, fresh, (0.02 cup)
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