Spinach Tortilla Recipes

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Spinach Salsa Tortilla Pizza

Cutting back Calories doesn't change the fact that I want pizza. This is how I cope. It's yummy.

CALORIES: 232.9 | FAT: 7.6g | PROTEIN: 10.1g | CARBS: 29.5g | FIBER: 3.6g

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Spinach and onion Tortilla

The traditional Spanish tortilla is made with browned potatoes and eggs. This variation of mine uses caramelized onions and fresh spinach for less calories and more nutrition, while providing maximum flavor. Everyone loves this recipe. It's perfect for a light dinner with a salad. Or cut into smaller portions to serve as a tapa, like in Spain.Also perfect for brunch.

CALORIES: 74.7 | FAT: 4.7g | PROTEIN: 7.3g | CARBS: 2.9g | FIBER: 0.7g

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Very Good 4.5/5
(38 ratings)

Spinach Feta Pizza Tortilla

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES: 247 | FAT: 8.3g | PROTEIN: 12.3g | CARBS: 32.3g | FIBER: 4g

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Very Good 4.8/5
(4 ratings)

spinach tortilla high fiber

CALORIES: 76.5 | FAT: 0.7g | PROTEIN: 3.8g | CARBS: 17.5g | FIBER: 5.4g

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Spinach and Tortilla wrap

CALORIES: 229.6 | FAT: 8.6g | PROTEIN: 7.4g | CARBS: 31g | FIBER: 3g

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Spinach pizza on tortilla (1 serving)

CALORIES: 312.2 | FAT: 12.3g | PROTEIN: 18g | CARBS: 32.4g | FIBER: 21.7g

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Incredible! 5.0/5
(1 rating)

Chicken & spinach tortilla bake

CALORIES: 418.9 | FAT: 21.4g | PROTEIN: 39.3g | CARBS: 20.7g | FIBER: 8.6g

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Tuna and spinach tortilla

Makes a tasty lunch and is very filling

CALORIES: 239.5 | FAT: 8.5g | PROTEIN: 13.7g | CARBS: 24.8g | FIBER: 5.2g

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Gluten Free Lentil/Brown rice & Spinach Tortilla

CALORIES: 29.6 | FAT: 0.2g | PROTEIN: 1.6g | CARBS: 5.6g | FIBER: 1.4g

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Healthy Spinach Egg Tortilla with Avocado

A delicious way to get your Tex Mex fix in as well as a healthy mono-saturated fat, which will keep you full longer, and the fulfilling protein in the eggs! This hearty breakfast will keep you satisfied until late in the day.

CALORIES: 374 | FAT: 21.3g | PROTEIN: 16.6g | CARBS: 31.1g | FIBER: 5.2g

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Good 3.0/5
(1 rating)

Spinach-Chicken Tortilla Pizza

A recipe for a pizza with spinach and chicken

CALORIES: 326.9 | FAT: 8.6g | PROTEIN: 41.3g | CARBS: 21.8g | FIBER: 2.8g

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(no ratings)

Spinach and Mushroom Tortilla

Great for Breakfast!

CALORIES: 315.8 | FAT: 11.4g | PROTEIN: 20.5g | CARBS: 40.2g | FIBER: 11.2g

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Spinach Feta Pizza Tortilla

CALORIES: 250 | FAT: 9.1g | PROTEIN: 14.7g | CARBS: 28.7g | FIBER: 4.5g

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Incredible! 5.0/5
(1 rating)

Tortilla pizza w/ scallops & baby spinach

Extremely delicious & easy pizza!

CALORIES: 241.7 | FAT: 8.5g | PROTEIN: 13.3g | CARBS: 28.9g | FIBER: 5.9g

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(no ratings)

Easy Spinach and Tomato Frittata or Tortilla

Very easy, I make these for dinner or breakfast all the time. Add anything you want! Leftovers work wonders!

CALORIES: 133.8 | FAT: 3.6g | PROTEIN: 10.6g | CARBS: 14.5g | FIBER: 1.7g

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Sweet Potato / Spinach Tortilla

CALORIES: 39.5 | FAT: 0.6g | PROTEIN: 1.7g | CARBS: 7.5g | FIBER: 1.4g

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spinach and Onion tortilla

Low carb tortilla

CALORIES: 159.3 | FAT: 11.3g | PROTEIN: 12.5g | CARBS: 6.1g | FIBER: 2g

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(no ratings)

Spinach and Cheese Pizza on a Tortilla

a light and tasty pizza that is easily customized!

CALORIES: 442.4 | FAT: 23.1g | PROTEIN: 31.9g | CARBS: 27.2g | FIBER: 3.3g

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(no ratings)

Spinach Tortilla (crustless quiche)

CALORIES: 117.9 | FAT: 5.7g | PROTEIN: 10g | CARBS: 8.6g | FIBER: 3.6g

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Spinach Tortilla Wrap

This wrap is quick, healthy and filling. That's an awesome combination!

CALORIES: 141.1 | FAT: 3.4g | PROTEIN: 9.9g | CARBS: 22.3g | FIBER: 12.8g

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Spinach Feta Breakfast tortilla

CALORIES: 283.7 | FAT: 13.7g | PROTEIN: 24.4g | CARBS: 19.6g | FIBER: 10.1g

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Spinach Tortilla Meat Wrap

Low carb/high fat meat wrap.

CALORIES: 294 | FAT: 11.1g | PROTEIN: 25.1g | CARBS: 19.6g | FIBER: 9.9g

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Spinach tortilla bake

. Mm

CALORIES: 152.1 | FAT: 4.2g | PROTEIN: 11.1g | CARBS: 18.6g | FIBER: 3.3g

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Breakfast burritos with spinach tortilla

Breakfast burritos

CALORIES: 407.8 | FAT: 23.5g | PROTEIN: 17.8g | CARBS: 35.7g | FIBER: 1.5g

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(no ratings)

Spinach and Cheese Tortilla Pizza

Spinach, tomatoes, sour cream, and monterey jack baked onto tortilla shells.

CALORIES: 69.3 | FAT: 3.1g | PROTEIN: 2.6g | CARBS: 8g | FIBER: 0.3g

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(no ratings)

sausage& spinach, tortilla

CALORIES: 191.7 | FAT: 10.4g | PROTEIN: 15g | CARBS: 8.9g | FIBER: 1.3g

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(no ratings)

Refrained bean and spinach tortilla

CALORIES: 273.2 | FAT: 10.8g | PROTEIN: 11.8g | CARBS: 33.1g | FIBER: 3g

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(no ratings)

Spanish Tortilla with Spinach

Eggs, spinach, cheese, and potato like a fritata

CALORIES: 486.4 | FAT: 24.4g | PROTEIN: 33.9g | CARBS: 39.7g | FIBER: 3.5g

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Spinach Tortilla Recipes

Member Recipes for Spinach Tortilla