Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 39.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 71.4 mg
Potassium 31.5 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 1.7 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 1.3 %
Folate 2.3 %
Iron 1.2 %
Magnesium 1.9 %
Manganese 19.6 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 2.7 %
Riboflavin 1.0 %
Selenium 3.3 %
Thiamin 3.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato / Spinach Tortilla

View the full Sweet Potato / Spinach Tortilla Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato / Spinach Tortilla

24 calories of Whole Wheat Flour, (0.06 cup)

12 calories of Wheat germ, crude, (0.03 cup)

1 calories of Sweet potato, (0.01 cup, cubes)

1 calories of Olive Oil, (0.01 tbsp)

0 calories of *Flax Seed Meal (ground flax), (0.01 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Spinach, fresh, (0.01 cup)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.03 tsp)


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