Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 105.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.4 mg
Sodium 196.2 mg
Potassium 70.4 mg
Total Carbohydrate 22.4 g
Dietary Fiber 2.0 g
Sugars 1.2 g
Protein 3.3 g
Vitamin A 0.1 %
Vitamin B-12 1.2 %
Vitamin B-6 0.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.4 %
Copper 1.6 %
Folate 0.3 %
Iron 3.0 %
Magnesium 1.3 %
Manganese 1.8 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 3.0 %
Riboflavin 1.8 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Oatmeal Muffins

View the full Low-Fat Oatmeal Muffins Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Oatmeal Muffins

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Whole Wheat Flour, (0.08 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Egg white, large, (0.17 serving)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

Nutrition & Calorie Comments  

This is one of my favourite recipes! I have tried it with regular brown sugar and with Splenda brown sugar, and it works very well both ways. I just used normal quick oats and didn't bother with the soaking part and it worked fine. I made tons of these and froze them (they freeze well). Yum!
I added 1/2 c. mini chocolate chips and a handful of walnuts. Definitely improved the flavor without increasing the calories too much.
Hi MISSPENN - I'm wondering how the sugar content of less than 2g per serving can be correct. The brown sugar alone has 146.7 grams of sugar in it, which comes out to 12 g per muffin - did you leave something out of the ingredient list? Thanks.
I added some mini chocolate chips which of course upped the calories but still kept them relatively healthy. And they were VERY good. Thanks for sharing!
These are REALLY good!!! I made them w/1% milk and w/Splenda Brown Sugar Blend. The bake time was only 18 minutes. My daughter has already eaten two of them :) I wish they were a bit bigger, but I will definately make again.
I must say that if you choose to add nuts or chocolate chips you are adding more calories to the recipe.