Nut Recipes

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

I started making my own granola, and I wanted a recipe with no added fat.

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Serving size - 2 pancakes - uses food processor to prepare

A vegetarian version of a picnic favorite. The smoked paprika enhances the hearty flavor.

A moist quick bread with a faint hint of orange flavor, and the tang of bits of cranberries

I re-worked my favorite high-fat, high-calorie, little-nutrition Banana Nut Bread recipe, and came up with a winner!

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

I was looking for a low point Banana Nut Muffin recipe, and I couldn't find one I liked. So I put this together and it turned out really good. Extra fiber from the oatmeal, and omega 3's from the walnuts, so there are added health benefits to these too. They make 12 big muffins.

very good...I kinda made up this recipe. I went off of another recipe and tweaked it a little.

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the idea

Original recipe from carbalose.com. Modified slightly.

A hearty and healthy cookie that is slightly sweet and perfect for breakfast

Made with Aunt Jemima whole wheat blend pancake mix.

Use those extra-ripe bananas to make this hearty, mildly sweet quick bread.

This sugar-free vegan cookies are so yummy!
They remind me of banana nut bread and blueberry muffins. 2 of my favorites joined together!

These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice!

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit.

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!

Not sure where I got this recipe, but I've been using it for years now. Makes a moist and very yummy banana nut bread.

These muffins are a great start to your morning. If you are too busy to sit and eat breakfast, these muffins are perfect to grab and dash with!

I make tasty nut-free trail mixes for healthy snacks. In order to best stabilize blood sugar and provide lasting energy, snacks should be a balance of protein and carbohydrates. Conveniently, this trail mix packs both, along with a healthy dose of omega 3 fatty acids, vitamin C, vitamin E, antioxidants, fiber, and other vitamins and minerals. I like goji berries because they are lower in sugar than other dried fruit, good for those of us that need to watch our sugar intake.

Don't tolerate some of the ingredients I used? No worries! The recipe is really flexible! Remove whatever ingredients you don't tolerate, and add whatever you else you'd like - you can't mess it up. Make it your own. Crunchy, full of flavor, and loaded with nutrients, this trail mix is a lifesaver. Where can it come in handy?

These are SO moist and taste SO good! My kids even loved them and they are super picky eaters!!

My husband doesn't like banana bread, so he came up with these yummy cookies to use up some ripe bananas.

Two cookies = about 110 calories. And much tastier than a commercial 100 calorie cookie!

One serving is about 3 tablespoons (50g), which is perfect sprinkled over yoghurt. Good to know: Substituting 15g chopped 70% dark chocolate for the banana chips will add less than 1 kcal per serving!

This is a bar/cookie that tastes like the Lara Jocalat bars.. Try these and your family will love them. What better way to get your kids to eat fruit and fiber..

9 servings, 6 grams protein each - DELICIOUS!

A big, slightly less sweet muffin with oat bran goodness