Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 15.5 mg |
| Sodium | 156.5 mg |
| Potassium | 66.7 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 7.7 g |
| Sugars | 1.3 g |
| Protein | 4.4 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 3.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.6 % |
| Calcium | 8.6 % |
| Copper | 4.5 % |
| Folate | 2.5 % |
| Iron | 3.6 % |
| Magnesium | 3.2 % |
| Manganese | 9.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.9 % |
| Selenium | 0.9 % |
| Thiamin | 1.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carbquik Banana Nut Muffins
View the full Carbquik Banana Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carbquik Banana Nut Muffins
46 calories of Carbquik Baking Mix, (0.17 cup)
31 calories of Walnuts, (0.04 cup, chopped)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Coconut Milk, So Delicious Sugar Free Vanilla, (0.06 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Water, tap, (0.08 fl oz)
0 calories of Splenda, (1.33 tsp)
Calories per serving of Carbquik Banana Nut Muffins
46 calories of Carbquik Baking Mix, (0.17 cup)
31 calories of Walnuts, (0.04 cup, chopped)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Coconut Milk, So Delicious Sugar Free Vanilla, (0.06 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Water, tap, (0.08 fl oz)
0 calories of Splenda, (1.33 tsp)
Calories in Similar Recipes
- Blueberry Muffins without the carbs.
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