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Black Bean Artichoke Hummus Recipes

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Member Recipes for Black Bean Artichoke Hummus

No Photo Available
TIME5
CALS183
(5 ratings)
Mediterrian Spa

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry! Submitted by: COFFEE-MATE-Y

CALORIES 183 FAT 8 PROTEIN 6 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Mediterrian Spa Calories
Fantastic Hummus Guacamole Dip
TIME5
CALS150
(51 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by: FANNETASTICFOOD

CALORIES 150 FAT 6 PROTEIN 6 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Fantastic Hummus Guacamole Dip Calories
No Photo Available
TIME50
CALS532
(4 ratings)
FIre Roasted Artichokes

Submitted by: MORNINGWAITS6

CALORIES 532 FAT 28 PROTEIN 18 CARBS 67 FIBER 29
Full ingredient & nutrition information of the FIre Roasted Artichokes Calories
No Photo Available
TIMEN/A
CALS291
(28 ratings)
Slow Cooker Southwest Chicken

Chicken with black beans and cornSubmitted by: MANDREWS18

CALORIES 291 FAT 3 PROTEIN 36 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Slow Cooker Southwest Chicken Calories
spicy black bean burger
TIME20
CALS120
(10 ratings)
spicy black bean burger

vegetarian black bean burgerSubmitted by: MEGTHEKIWI

CALORIES 120 FAT 2 PROTEIN 7 CARBS 20 FIBER 6
Full ingredient & nutrition information of the spicy black bean burger Calories
No Photo Available
TIMEN/A
CALS368
(4 ratings)
SOBs

black bean wrapsSubmitted by: PMHANNIGAN

CALORIES 368 FAT 13 PROTEIN 17 CARBS 46 FIBER 9
Full ingredient & nutrition information of the SOBs Calories
No Photo Available
TIME75
CALS289
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES 289 FAT 14 PROTEIN 9 CARBS 38 FIBER 8
Full ingredient & nutrition information of the Tex-Mex Stuffed Acorn Squash Calories
No Photo Available
TIME490
CALS283
(4 ratings)
Ray's Mexican Chicken Stew

Easy to make black bean and chicken crockpot stewSubmitted by: MASTERDIVER50

CALORIES 283 FAT 8 PROTEIN 21 CARBS 34 FIBER 2
Full ingredient & nutrition information of the Ray's Mexican Chicken Stew Calories
No Photo Available
TIME35
CALS149
(4 ratings)
Black Bean Brownies

Submitted by: KARRET25

CALORIES 149 FAT 4 PROTEIN 3 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Black Bean Brownies Calories
No Photo Available
TIME45
CALS396
(10 ratings)
Tex mex calzones

Goes well with black bean salad.Submitted by: CANDERS16

CALORIES 396 FAT 10 PROTEIN 25 CARBS 51 FIBER 3
Full ingredient & nutrition information of the Tex mex calzones Calories
No Photo Available
TIME5
CALS102
(11 ratings)
Authentic Hummus

Taught to my mom by her mother-in-law, who was ArmenianSubmitted by: WAZAROO

CALORIES 102 FAT 4 PROTEIN 3 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Authentic Hummus Calories
No Photo Available
TIMEN/A
CALS220
(54 ratings)
Vegetarian Black Bean Tacos

A quick and easy meal that packs protein and fiber!Submitted by: SOPHNSAMSMOMMA

CALORIES 220 FAT 6 PROTEIN 10 CARBS 34 FIBER 10
Full ingredient & nutrition information of the Vegetarian Black Bean Tacos Calories
No Photo Available
TIME70
CALS319
(87 ratings)
Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!Submitted by: SARAGALE

CALORIES 319 FAT 6 PROTEIN 15 CARBS 55 FIBER 13
Full ingredient & nutrition information of the Sweet Potato and Black Bean Burrito Calories
No Photo Available
TIME10
CALS252
(6 ratings)
Lettuce, Cheese, and Hummus Sandwich

Delicious quick & easy sandwich!Submitted by: LZOONS

CALORIES 252 FAT 9 PROTEIN 15 CARBS 30 FIBER 6
Full ingredient & nutrition information of the Lettuce, Cheese, and Hummus Sandwich Calories
No Photo Available
TIME20
CALS256
(9 ratings)
Portabella Balsamic wrap

Submitted by: FITMOM3XS

CALORIES 256 FAT 10 PROTEIN 18 CARBS 40 FIBER 17
Full ingredient & nutrition information of the Portabella Balsamic wrap Calories
No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
No Photo Available
TIME5
CALS239
(4 ratings)
Ryan's Tasty Falafel Pita Sandwich

Falafel's, hummus and pita bread! Does it get any better!Submitted by: RAREU79

CALORIES 239 FAT 10 PROTEIN 10 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Ryan's Tasty Falafel Pita Sandwich Calories
No Photo Available
TIME15
CALS215
(14 ratings)
Chicken pita paradise

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!Submitted by: COFFEE-MATE-Y

CALORIES 215 FAT 4 PROTEIN 20 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Chicken pita paradise Calories
Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus
TIME25
CALS152
(9 ratings)
Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus

A healthy appetizer or side dish that's heavy on the veggies. Use store-bought or homemade hummus. Submitted by: CHEF_MEG

CALORIES 152 FAT 1 PROTEIN 5 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus Calories
No Photo Available
TIMEN/A
CALS64
(5 ratings)
Black Bean Basil Hummus

One day I decided to substitute a can of black beans for garbanzo beans while making hummus. t might actually be better than garbanzo bean hummus. I added the basil because I had some growing in my garden.Submitted by: YARDENXANTHE

CALORIES 64 FAT 3 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Black Bean Basil Hummus Calories
Cheesy Vegetarian Sweet Potato with Beans RECIPE
TIME20
CALS291
(100 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES 291 FAT 6 PROTEIN 14 CARBS 48 FIBER 12
Full ingredient & nutrition information of the Cheesy Vegetarian Sweet Potato with Beans Calories
No Photo Available
TIMEN/A
CALS60
(9 ratings)
Artichoke Vegetable Dip

Great for snackSubmitted by: KONKDRATOWITCH

CALORIES 60 FAT 5 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Artichoke Vegetable Dip Calories
Hummus
TIMEN/A
CALS69
(577 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69 FAT 2 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Hummus Calories
No Photo Available
TIME20
CALS131
(4 ratings)
double bean 8 layer dip

great for parties or munchingSubmitted by: CYDERS

CALORIES 131 FAT 6 PROTEIN 6 CARBS 14 FIBER 3
Full ingredient & nutrition information of the double bean 8 layer dip Calories
No Photo Available
TIME65
CALS218
(4 ratings)
Black beans, corn, and rice

Submitted by: SHERI5402

CALORIES 218 FAT 5 PROTEIN 7 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Black beans, corn, and rice Calories
No Photo Available
TIMEN/A
CALS166
(15 ratings)
Lime-Cilantro Black Bean soup

Submitted by: WHATAGRL42

CALORIES 166 FAT 2 PROTEIN 12 CARBS 25 FIBER 8
Full ingredient & nutrition information of the Lime-Cilantro Black Bean soup Calories
No Photo Available
TIME45
CALS168
(4 ratings)
Spicy Southwestern Hash

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour creamSubmitted by: TRIXIEBRIGHT255

CALORIES 168 FAT 3 PROTEIN 11 CARBS 27 FIBER 8
Full ingredient & nutrition information of the Spicy Southwestern Hash Calories
Smooth Simple Hummus Recipe
TIME5
CALS49
(4 ratings)
Smooth Simple Hummus Recipe

Simple, smooth and delish!Submitted by: BEACH_NUT

CALORIES 49 FAT 3 PROTEIN 1 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Smooth Simple Hummus Recipe Calories
No Photo Available
TIME5
CALS98
(5 ratings)
Artichoke, Fennel, and Tomato Salad

Jillian Michael's Recipe (adapted)Submitted by: GARDENHOSE

CALORIES 98 FAT 6 PROTEIN 3 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Artichoke, Fennel, and Tomato Salad Calories
No Photo Available
TIME35
CALS67
(7 ratings)
Roasted Red Pepper Hummus

Simple recipe for a healthy, low-fat roasted red pepper hummus. Try this before purchasing hummus from the store and you'll save yourself quite a few calories!Submitted by: KATEYMOREL

CALORIES 67 FAT 2 PROTEIN 4 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Roasted Red Pepper Hummus Calories