Low Carb Egg casserole with a Southwest twist
This is very good, low in calories and carbs. So you can have 2 peices if you desire:)
Usr a greased 9x9 casserole dish
Breakfast - High Protein.
A spin on the Avocado Bake
Easy prep ahead meal, make on Sunday and enjoy all week.
Egg bake
Nkpe
Mix together and pour in 9X12 pan
Great for vegetarian night, low carb
Instant Pot Cheese, Artichoke, Spinach Egg Bake
quick, simple egg white casserole
Spinach and Mushroom Egg Bake
Reheats well in microwave at 40% power. Leftovers can be frozen, later thawed overnight in refrigerator then reheated in microwave.
Yummy light egg and cheesebwith spinach...light fluffy
YUMMY AND HEALTHY. VERY LIGHT.
Breakfast
Yummy breakfast or light supper.
crustless egg bake
Yummy light low carb dinner!
diabetic friendly
Modified from http://www.kalynskitchen.com/2013/01/chicken-sausage-kale-mozzarella-egg-bake.html
Eggs with spinahc