(67 Recipes)

Spinach Egg Bake Recipes

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Member Recipes for Spinach Egg Bake

Ham & Spinach Egg Bake

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Ham & Spinach Egg Bake

Submitted by: KIMKAT135

CALORIES: 169  |  FAT: 9g  |  PROTEIN: 15.8g  |  CARBS: 6.2g  |  FIBER: 1.8g
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Southwest Spinach Egg Bake

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Southwest Spinach Egg Bake

Low Carb Egg casserole with a Southwest twistSubmitted by: SALVAC

CALORIES: 110.8  |  FAT: 8g  |  PROTEIN: 8.8g  |  CARBS: 1.6g  |  FIBER: 0.5g
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Low Carb Spinach & Feta Egg bake

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Low Carb Spinach & Feta Egg bake

This is very good, low in calories and carbs. So you can have 2 peices if you desire:)Submitted by: CHARITY709

CALORIES: 204.3  |  FAT: 17.1g  |  PROTEIN: 10.4g  |  CARBS: 3.1g  |  FIBER: 0.9g
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Egg, Ham, Spinach and Cheese Omelet Bake

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Egg, Ham, Spinach and Cheese Omelet Bake

Submitted by: WISSA97

CALORIES: 161.3  |  FAT: 8.1g  |  PROTEIN: 15.5g  |  CARBS: 4.9g  |  FIBER: 1.4g
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Spinach, Tomato, and Swiss Cheese Egg Bake

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Spinach, Tomato, and Swiss Cheese Egg Bake

Usr a greased 9x9 casserole dish
Submitted by: OPELROSE

CALORIES: 157.6  |  FAT: 9g  |  PROTEIN: 14.7g  |  CARBS: 6.3g  |  FIBER: 1.2g
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Spinach, Kale, Mexican Cheese Egg Bake Recipe

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Spinach, Kale, Mexican Cheese Egg Bake Recipe

Breakfast - High Protein.Submitted by: AMMAAWO

CALORIES: 153.2  |  FAT: 8.8g  |  PROTEIN: 14.8g  |  CARBS: 3.1g  |  FIBER: 0.4g
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Avocado Spinach Egg Bake

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Avocado Spinach Egg Bake

A spin on the Avocado BakeSubmitted by: TANYRE

CALORIES: 376.7  |  FAT: 31.6g  |  PROTEIN: 12.1g  |  CARBS: 16.2g  |  FIBER: 12.2g
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Sausage and Spinach Egg Bake

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Sausage and Spinach Egg Bake

Easy prep ahead meal, make on Sunday and enjoy all week.Submitted by: ROCKYCATSMAMMA

CALORIES: 153.9  |  FAT: 11.1g  |  PROTEIN: 10.7g  |  CARBS: 2.3g  |  FIBER: 0.4g
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Spinach Egg Bake

Good 3.9/5
(8 ratings)
Spinach Egg Bake

Submitted by: BEWESTERN

CALORIES: 205.7  |  FAT: 13.5g  |  PROTEIN: 17.5g  |  CARBS: 3.6g  |  FIBER: 1.1g
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Sweet Potato Spinach Egg Bake

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Sweet Potato Spinach Egg Bake

Egg bakeSubmitted by: BRI

CALORIES: 161.8  |  FAT: 8.5g  |  PROTEIN: 9.7g  |  CARBS: 11.4g  |  FIBER: 1.6g
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Egg white spinach turkey sausage bake

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Egg white spinach turkey sausage bake

NkpeSubmitted by: ROCKYCATSMAMMA

CALORIES: 259.8  |  FAT: 13.7g  |  PROTEIN: 28g  |  CARBS: 10.2g  |  FIBER: 3.9g
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Beebop Spinach egg cheese bake

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Beebop Spinach egg cheese bake

Mix together and pour in 9X12 panSubmitted by: BEEBOP711

CALORIES: 207.7  |  FAT: 13.6g  |  PROTEIN: 18.6g  |  CARBS: 2.2g  |  FIBER: 0.8g
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Egg, Artichoke and Spinach Bake

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Egg, Artichoke and Spinach Bake

Great for vegetarian night, low carbSubmitted by: MEREGCARR

CALORIES: 287.7  |  FAT: 18.8g  |  PROTEIN: 22g  |  CARBS: 7.4g  |  FIBER: 2.5g
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Instant Pot Cheese, Artichoke, Spinach Egg Bake

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Instant Pot Cheese, Artichoke, Spinach Egg Bake

Instant Pot Cheese, Artichoke, Spinach Egg BakeSubmitted by: MEREGCARR

CALORIES: 306.6  |  FAT: 20.1g  |  PROTEIN: 23.1g  |  CARBS: 8.1g  |  FIBER: 3.3g
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Egg white, cottage cheese & spinach bake

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Egg white, cottage cheese & spinach bake

quick, simple egg white casseroleSubmitted by: INVISIBLEPEN

CALORIES: 24.1  |  FAT: 0.1g  |  PROTEIN: 4.4g  |  CARBS: 1.3g  |  FIBER: 0.2g
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Spinach and Mushroom Egg Bake

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Spinach and Mushroom Egg Bake

Spinach and Mushroom Egg BakeSubmitted by: MEGANMCLOWES

CALORIES: 124.7  |  FAT: 7.6g  |  PROTEIN: 11.2g  |  CARBS: 2.9g  |  FIBER: 0.8g
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Egg Cottage Cheese Spinach Breakfast Bake

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Egg Cottage Cheese Spinach Breakfast Bake

Reheats well in microwave at 40% power. Leftovers can be frozen, later thawed overnight in refrigerator then reheated in microwave.Submitted by: FURBALSMOM

CALORIES: 149  |  FAT: 9.3g  |  PROTEIN: 12.8g  |  CARBS: 3.2g  |  FIBER: 0.1g
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Egg cheese and spinach bake

Incredible! 5.0/5
(1 rating)
Egg cheese and spinach bake

Yummy light egg and cheesebwith spinach...light fluffySubmitted by: JOLEENJOLEEN

CALORIES: 423.4  |  FAT: 22.9g  |  PROTEIN: 34.7g  |  CARBS: 20.8g  |  FIBER: 4.6g
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Spinach and Bell Pepper Egg Bake

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Spinach and Bell Pepper Egg Bake

YUMMY AND HEALTHY. VERY LIGHT.Submitted by: MICOLINA26

CALORIES: 250.4  |  FAT: 15.4g  |  PROTEIN: 21.5g  |  CARBS: 6g  |  FIBER: 1g
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Spinach Mozarrela Egg Bake

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Spinach Mozarrela Egg Bake

BreakfastSubmitted by: JPENNEB

CALORIES: 85  |  FAT: 5g  |  PROTEIN: 7.4g  |  CARBS: 3.2g  |  FIBER: 1.3g
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Spinach feta egg bake

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Spinach feta egg bake

Yummy breakfast or light supper.Submitted by: T52007

CALORIES: 81.1  |  FAT: 3.8g  |  PROTEIN: 8.1g  |  CARBS: 3.9g  |  FIBER: 1.1g
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Spinach sweet potato egg bake

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Spinach sweet potato egg bake

BreakfastSubmitted by: MAGGIEDOG0718

CALORIES: 173.6  |  FAT: 10.1g  |  PROTEIN: 11.9g  |  CARBS: 9.7g  |  FIBER: 2.7g
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Spinach and Veggie Egg Bake

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Spinach and Veggie Egg Bake

Submitted by: JUDYBYJUDY

CALORIES: 207.7  |  FAT: 14.2g  |  PROTEIN: 14.3g  |  CARBS: 3.8g  |  FIBER: 0.5g
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Mushroom, spinach and peppers egg bake

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Mushroom, spinach and peppers egg bake

crustless egg bakeSubmitted by: LBOLLING2

CALORIES: 145.6  |  FAT: 8.3g  |  PROTEIN: 10.4g  |  CARBS: 4.8g  |  FIBER: 1.4g
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Spinach Egg Bake

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Spinach Egg Bake

Yummy light low carb dinner!Submitted by: TREAHMAMA3

CALORIES: 351  |  FAT: 18.4g  |  PROTEIN: 35.1g  |  CARBS: 10g  |  FIBER: 2.4g
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Egg Bake with Smoked Salmon, Spinach & Hashbrowns

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Egg Bake with Smoked Salmon, Spinach & Hashbrowns

diabetic friendlySubmitted by: SUGARLESSCHICK

CALORIES: 184.8  |  FAT: 6.3g  |  PROTEIN: 15.8g  |  CARBS: 15.2g  |  FIBER: 1.7g
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Low Carb Cheddar, Spinach, Garlic Egg Bake

Very Good 4.0/5
(1 rating)
Low Carb Cheddar, Spinach, Garlic Egg Bake

Submitted by: SUPERMARA

CALORIES: 25  |  FAT: 0.3g  |  PROTEIN: 4.3g  |  CARBS: 1g  |  FIBER: 0.4g
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Chicken Sausage, Spinach and Mozzarella Egg Bake

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Chicken Sausage, Spinach and Mozzarella Egg Bake

Modified from http://www.kalynskitchen.com/2013/01/chick
en-sausage-kale-mozzarella-egg-bake.htmlSubmitted by: LUNAKM

CALORIES: 182.4  |  FAT: 10.4g  |  PROTEIN: 19g  |  CARBS: 2.7g  |  FIBER: 0.4g
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Spinach Potato Egg Bake

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Spinach Potato Egg Bake

Submitted by: CD12060857

CALORIES: 291.4  |  FAT: 14.4g  |  PROTEIN: 16.9g  |  CARBS: 23.6g  |  FIBER: 0.9g
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Creamy spinach egg bake

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Creamy spinach egg bake

Eggs with spinahcSubmitted by: ZRITCHFORD

CALORIES: 190.2  |  FAT: 12.6g  |  PROTEIN: 16.4g  |  CARBS: 2.6g  |  FIBER: 1g
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