Sausage and Spinach Egg Bake

Sausage and Spinach Egg Bake
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 153.9
  • Total Fat: 11.1 g
  • Cholesterol: 166.1 mg
  • Sodium: 290.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.7 g

View full nutritional breakdown of Sausage and Spinach Egg Bake calories by ingredient


Introduction

Easy prep ahead meal, make on Sunday and enjoy all week. Easy prep ahead meal, make on Sunday and enjoy all week.
Number of Servings: 24

Ingredients

    18.0 large Egg, fresh, whole, raw
    432.0 Grams Italian Sausage, pork
    340.0 Grams Spinach, frozen
    2.0 cup Dairy, Milk - Whole - 1 cup
    2.0 cup, shredded Cheddar Cheese

Directions

Remove sausage from casing, crumble and brown in a skillet. Drain thoroughly and set aside. Cook frozen spinach per package directions. Pour out onto clean cloth and wring out as much liquid as possible. Scramble eggs and milk together, add spinach and sausage. Combine well and pour into ungreased pan (I used glass bakeware). Cook in 400 F degree oven until eggs have set. Divide into containers when cool. Makes 12 servings. Serving Size: Makes 12

Number of Servings: 24.0

Recipe submitted by SparkPeople user ROCKYCATSMAMMA.