These taste quite good--and only 8 grams of carbs per pancake!(A great compliment to a competition diet because they are high in protein and low in carbs!)
Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!
You won't miss the fat! Fresh, tangy and lower in sodium than most dressings. Makes 14 servings of 2 Tbsp.
GREAT appetizer, only 54 calories!
Imitation Crab Cakes
a flavorful crab cake
Easy and fast
This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.
These crab cakes skimp on fat but not on flavor. They're packed with chunks of rich crab.
Like crab cakes -- but with salmon!
A pure, just crab, cake, held together with just a bit of egg and mayo
Spectacular to look at and delectable to eat, these cupcakes can be made full sized or mini (for those watching out waists shrink).
Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon)
Quick, easy chicken cordon blue
sweet meets pungent in a cherry-blue cheese salad.
Home made blue cheese dressing
A healthy chicken cordon blue recipe (only 200 calories)
The hot pepper seasoning in this soup does not overpower, but rather brings out the flavor of the crab.
Delicious and Filling
low calorie delcious crowd pleaser
A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers.