Spicy Crab Dib
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 42.4
- Total Fat: 0.5 g
- Cholesterol: 20.4 mg
- Sodium: 166.9 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.1 g
- Protein: 7.2 g
View full nutritional breakdown of Spicy Crab Dib calories by ingredient
Introduction
A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers. A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers.Number of Servings: 6
Ingredients
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8 oz fat free cream cheese
1/4 cup nonfat milk
2 cloves of minced garlic
1 can crab meat (6.5 oz)
Cayenne pepper to taste
Directions
Mix cream cheese, milk, and garlic together.
Stir in crab meat.
Stir in cayenne pepper to taste.
Chill before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user TRIDELT1076.
Stir in crab meat.
Stir in cayenne pepper to taste.
Chill before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user TRIDELT1076.
Member Ratings For This Recipe
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POCOHANTAZ
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COCOBOP
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VTOOKER
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MLAVO056
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PLANETAMANDA