Tomato, Onion & Cilantro Salad

Tomato, Onion & Cilantro Salad

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.6 g

View full nutritional breakdown of Tomato, Onion & Cilantro Salad calories by ingredient


Introduction

Simple salad to go with Chicken Breast, Ground Beef or Steak Simple salad to go with Chicken Breast, Ground Beef or Steak
Number of Servings: 1

Ingredients

    Tomato
    Onion
    Cilantro
    Lime Juice
    Olive Oil
    Optional:
    Salt
    Pepper

Tips

Chop and dice:
1 Cup Tomato
1 Cup Onion
1 Cup Cilantro
Cut 2 limes & squeeze juice into bowl.
1-2 Tbsp Olive Oil
Optional:
Salt & Pepper


Directions



Serving Size: 8 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user MAY5STAR.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I've used this receipe in the past, but didn't know the nutrional values. This will assist me in my magnesium daily requirement which I'm having a problem. I use crotons with my receipe which will add on another 45 - 70 caories. - 2/10/13


  • no profile photo

    Good
    Vibrant flavors. - 8/18/20


  • no profile photo


    I love this tomato, onion and cilantro salad recipe! - 5/30/20


  • no profile photo


    Will try - 3/2/20


  • no profile photo


    Sounds good. - 7/11/18