(220 Recipes)

Berry Muffins Recipes

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From the SparkRecipes Kitchen

Whole-Grain Berry Muffins

Very Good 4.2/5
(82 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by: CHEF_MEG

CALORIES: 136  |  FAT: 1.7g  |  PROTEIN: 3.6g  |  CARBS: 33.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Whole-Grain Berry Muffins Calories

Member Recipes for Berry Muffins

Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very Good 4.0/5
(4 ratings)
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very filling, sugar-free, low fatSubmitted by: ECHOSPRINGS

CALORIES: 142.7  |  FAT: 2.5g  |  PROTEIN: 5.1g  |  CARBS: 27g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Apple, Banana, Berry, Applesauce, Oatmeal Muffins Calories
Vegan Fat Free, Low calorie Mixed Berry Muffins

Very Good 4.7/5
(9 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)Submitted by: MISSVYKY

CALORIES: 83.3  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 17.7g  |  FIBER: 0.9g
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Mixed berry muffins

(no ratings)
Mixed berry muffins

Submitted by: WUNMURRA

CALORIES: 181.9  |  FAT: 5.6g  |  PROTEIN: 4.5g  |  CARBS: 25.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Mixed berry muffins Calories
mixed berry corn muffins

(no ratings)
mixed berry corn muffins

Adapted a couple of different recipes to make this one. Made with Jiffy mix, these muffins are easy. With egg substitute and fat free Greek yogurt, they're fairly low calorie (for muffins, anyway).Submitted by: CALLME3NI

CALORIES: 179.7  |  FAT: 4.6g  |  PROTEIN: 5.1g  |  CARBS: 30.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the mixed berry corn muffins Calories
Berry Good Muffins

(no ratings)
Berry Good Muffins

Delicious muffins to make with leftover fruit of your choice!Submitted by: PICKNKNIT

CALORIES: 152.8  |  FAT: 0.8g  |  PROTEIN: 2.9g  |  CARBS: 33.6g  |  FIBER: 1.3g
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Banana zucchini berry muffins

(no ratings)
Banana zucchini berry muffins

Submitted by: KRYSTARKELLEY

CALORIES: 174.2  |  FAT: 6.8g  |  PROTEIN: 3.1g  |  CARBS: 28.9g  |  FIBER: 3.8g
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Banana Berry Fruit Muffins

(no ratings)
Banana Berry Fruit Muffins

An easy recipe for using up berries and fruitSubmitted by: DANITHEDESIGNER

CALORIES: 84  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 17.2g  |  FIBER: 2.4g
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Banana Berry Fruit Muffins

(no ratings)
Banana Berry Fruit Muffins

An easy recipe for using up berries and fruitSubmitted by: DANITHEDESIGNER

CALORIES: 84  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 17.2g  |  FIBER: 2.4g
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Blueberry Wheat Berry Muffins

(no ratings)
Blueberry Wheat Berry Muffins

Hearty. Whole grains. Yum. Submitted by: REVCORNIE

CALORIES: 140.5  |  FAT: 6.1g  |  PROTEIN: 3.5g  |  CARBS: 20g  |  FIBER: 2.3g
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Berry and lavender oat muffins

(no ratings)
Berry and lavender oat muffins

These muffins are made with whole grains and virtually no refined sugar. Submitted by: EROBINSON19

CALORIES: 87.5  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 15.4g  |  FIBER: 2.3g
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mixed berry banana bread muffins

(no ratings)
mixed berry banana bread muffins

I tweaked a basic banana bread recipe to make it less fat and sugar than the original and added berries to it. Feel free to omit the butter all together and just add more pumpkin. You can add whatever berries you have on hand or omit them if they're not your thing. I have made this recipe with and without berries and it comes out great either way. Submitted by: ITSTIME79

CALORIES: 126.5  |  FAT: 1.9g  |  PROTEIN: 2.3g  |  CARBS: 28.6g  |  FIBER: 1.6g
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very berry muffins

(no ratings)
very berry muffins

from my friend chrisSubmitted by: LAUREY1

CALORIES: 158.1  |  FAT: 2.7g  |  PROTEIN: 3.5g  |  CARBS: 28.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the very berry muffins Calories
Banana - Berry Rhubarb Muffins

(no ratings)
Banana - Berry Rhubarb Muffins

Healthy, sweet and perfect for spring - make use of your garden's fresh rhubarb (or use frozen, but don't thaw) by pairing it with sweet berries and a creamy banana! Don't be alarmed by a sunken appearance, the berries break down in the cooking. These freeze exceptionally well.Submitted by: JO_JO_BA

CALORIES: 123.6  |  FAT: 3.3g  |  PROTEIN: 1.9g  |  CARBS: 23.2g  |  FIBER: 1.7g
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Red River Cereal & Saskatoon Berry Muffins

(no ratings)
Red River Cereal & Saskatoon Berry Muffins

Submitted by: RETROAPPLE

CALORIES: 234.3  |  FAT: 10.2g  |  PROTEIN: 4.1g  |  CARBS: 34.5g  |  FIBER: 2.6g
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Very Berry Orange Oat Muffins

Very Good 4.5/5
(2 ratings)
Very Berry Orange Oat Muffins

Submitted by: LINZ0778

CALORIES: 167.3  |  FAT: 3.4g  |  PROTEIN: 4.5g  |  CARBS: 32.8g  |  FIBER: 5.1g
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4 Berry Vegan Muffins

(no ratings)
4 Berry Vegan Muffins

Delicious vegan friendly berry muffins.Submitted by: THININSIDE847

CALORIES: 201.3  |  FAT: 7.7g  |  PROTEIN: 3.8g  |  CARBS: 31.7g  |  FIBER: 3.6g
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Ben's Vegan Double-bran Slam Berry Muffins

(no ratings)
Ben's Vegan Double-bran Slam Berry Muffins

Vegan Blueberry Muffin Superstars with Whole Wheat Flour, Flax Seeds, and Oat and Wheat Bran. Single-bran muffins are so 1990s y'all, the hallmark of yesteryear. Double-bran is the new hotness, you heard it here first. Submitted by: GNOMOSAPIEN

CALORIES: 171  |  FAT: 6.1g  |  PROTEIN: 4.1g  |  CARBS: 28.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Ben's Vegan Double-bran Slam Berry Muffins Calories
Applesauce oat berry muffins

Incredible! 5.0/5
(1 rating)
Applesauce oat berry muffins

Blueberries or blackberries work well in this recipe. If using blackberries, cut them up into smaller pieces so they get distributed. Submitted by: MEGABOMB

CALORIES: 183.9  |  FAT: 2.8g  |  PROTEIN: 6.6g  |  CARBS: 37.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Applesauce oat berry muffins Calories
Lemon Berry Yogurt Muffins (Trillium1204)

(no ratings)
Lemon Berry Yogurt Muffins (Trillium1204)

Fruity, moist and low fat.Submitted by: TRILLIUM1204

CALORIES: 136.3  |  FAT: 0.6g  |  PROTEIN: 6g  |  CARBS: 33g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Lemon Berry Yogurt Muffins (Trillium1204) Calories
Mixed Berry Cornmeal Muffins

(no ratings)
Mixed Berry Cornmeal Muffins

I discovered a big bag of yellow cornmeal in the back of my pantry and decided to start experimenting with it! Feel free to use any fruit you want - strawberries or even sweet cherries would be fantastic.Submitted by: GIRLNEXTDOOR8

CALORIES: 110.4  |  FAT: 2g  |  PROTEIN: 3.7g  |  CARBS: 21.4g  |  FIBER: 3.2g
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High Fibre Berry Mini Muffins

(no ratings)
High Fibre Berry Mini Muffins

Mini mixed berry Muffins packed with high fibre - perfect for quick breakfast or snack on the go.Submitted by: LINDAWUBZ

CALORIES: 175.7  |  FAT: 5.6g  |  PROTEIN: 5.4g  |  CARBS: 35.8g  |  FIBER: 5.8g
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Wonder-Berry Quinoa Muffins

(no ratings)
Wonder-Berry Quinoa Muffins

A little experiment that turned out for the better. These berry-filled quinoa muffins were created as a way to use up a container of cooked quinoa that had been sitting in my fridge for a few days. I wanted something healthy but all the recipes on Pinterest called for quinoa flakes or flour - so off I went. These muffins are large and filling - they would make a great breakfast on the go or an afternoon snack to curb the munchies. Would be worth trying with your favourite bulk foods mixed in - chocolate chips, craisons, banana chips - any mixture will likely be delicious and guilt free! Just less than 160 calories per muffin - Enjoy! Submitted by: MRSMCCORMICK22

CALORIES: 159.1  |  FAT: 5.4g  |  PROTEIN: 4.8g  |  CARBS: 23.5g  |  FIBER: 2.4g
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Berry Muffins

Very Good 4.3/5
(3 ratings)
Berry Muffins

Muffins with fruit and yogurt in the mix.Submitted by: HAPPYGIRL4284

CALORIES: 95.8  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 21.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Berry Muffins Calories
Mixed berry corn muffins

(no ratings)
Mixed berry corn muffins

Dense and filling, but not too sweet those muffins make for a perfect snack! No eggs, no butter, no wheat, and little fat/sugar...almost sin-free!Submitted by: KNITTINGFROG

CALORIES: 116  |  FAT: 1.3g  |  PROTEIN: 2.4g  |  CARBS: 23.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Mixed berry corn muffins Calories
Gluten Free Chocolate Chip & Berry Muffins

(no ratings)
Gluten Free Chocolate Chip & Berry Muffins

Nourishing and high in minerals, fiber and protein these muffins can be a part of breakfast or a snack...Submitted by: SHANNONAMORIRD

CALORIES: 199.8  |  FAT: 6.1g  |  PROTEIN: 4.4g  |  CARBS: 32.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Gluten Free Chocolate Chip & Berry Muffins Calories
Buttermilk berry muffins

(no ratings)
Buttermilk berry muffins

Adapted from a "Joy of Baking" recipe. I use a mix of several different frozen berries such as blueberries, cranberries, raspberries, blackberries or chopped strawberries.Submitted by: LESLEY210

CALORIES: 163.8  |  FAT: 3.9g  |  PROTEIN: 4.9g  |  CARBS: 27.2g  |  FIBER: 1.8g
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banana, berry and chia seed muffins 73C

(no ratings)
banana, berry and chia seed muffins 73C

whole food recipes by me Submitted by: BWMUMMY2013

CALORIES: 73.1  |  FAT: 1.1g  |  PROTEIN: 2.4g  |  CARBS: 13.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the banana, berry and chia seed muffins 73C Calories
Banana Blue Berry Muffins

(no ratings)
Banana Blue Berry Muffins

Submitted by: RYANISBALD

CALORIES: 187.6  |  FAT: 7g  |  PROTEIN: 2.8g  |  CARBS: 31.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Banana Blue Berry Muffins Calories
Triple Berry Muffins

(no ratings)
Triple Berry Muffins

Moist, flavorful and only 97 calories eachSubmitted by: WANNABAMINIME

CALORIES: 97.5  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 15g  |  FIBER: 2.2g
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Easy Berry Muffins

(no ratings)
Easy Berry Muffins

Submitted by: PRINCESSGEMINI

CALORIES: 153.4  |  FAT: 5.9g  |  PROTEIN: 3.2g  |  CARBS: 23.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Berry Muffins Calories