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Wonder-Berry Quinoa Muffins
A little experiment that turned out for the better. These berry-filled quinoa muffins were created as a way to use up a container of cooked quinoa that had been sitting in my fridge for a few days. I wanted something healthy but all the recipes on Pinterest called for quinoa flakes or flour - so off I went. These muffins are large and filling - they would make a great breakfast on the go or an afternoon snack to curb the munchies. Would be worth trying with your favourite bulk foods mixed in - chocolate chips, craisons, banana chips - any mixture will likely be delicious and guilt free! Just less than 160 calories per muffin - Enjoy!
CALORIES: 159.1 |
FAT: 5.4g |
PROTEIN: 4.8g |
CARBS: 23.5g |
FIBER: 2.4g