Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.4 mg |
| Sodium | 221.7 mg |
| Potassium | 55.8 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.8 g |
| Protein | 4.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.6 % |
| Calcium | 10.3 % |
| Copper | 2.5 % |
| Folate | 12.8 % |
| Iron | 7.8 % |
| Magnesium | 2.0 % |
| Manganese | 14.0 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 8.4 % |
| Selenium | 12.7 % |
| Thiamin | 13.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk berry muffins
View the full Buttermilk berry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk berry muffins
96 calories of Flour, white, (0.21 cup)
25 calories of Almond oil, (0.21 tbsp)
19 calories of Buttermilk, 1%, Dairyland, (0.17 cup)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Blackberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of *Great Value Red Raspberries Frozen, (0.04 cup)
2 calories of Cranberries, (0.04 cup, whole)
1 calories of EggWhites - Naturegg, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Buttermilk berry muffins
96 calories of Flour, white, (0.21 cup)
25 calories of Almond oil, (0.21 tbsp)
19 calories of Buttermilk, 1%, Dairyland, (0.17 cup)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Blackberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of *Great Value Red Raspberries Frozen, (0.04 cup)
2 calories of Cranberries, (0.04 cup, whole)
1 calories of EggWhites - Naturegg, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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