Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 163.8
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 9.4 mg
Sodium 221.7 mg
Potassium 55.8 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.8 g
Sugars 5.8 g
Protein 4.9 g
Vitamin A 0.8 %
Vitamin B-12 0.3 %
Vitamin B-6 1.3 %
Vitamin C 1.5 %
Vitamin D 0.4 %
Vitamin E 0.6 %
Calcium 10.3 %
Copper 2.5 %
Folate 12.8 %
Iron 7.8 %
Magnesium 2.0 %
Manganese 14.0 %
Niacin 8.3 %
Pantothenic Acid 1.4 %
Phosphorus 5.2 %
Riboflavin 8.4 %
Selenium 12.7 %
Thiamin 13.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk berry muffins

View the full Buttermilk berry muffins Recipe & Instructions
Submitted by: LESLEY210

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk berry muffins

96 calories of Flour, white, (0.21 cup)

25 calories of Almond oil, (0.21 tbsp)

19 calories of Buttermilk, 1%, Dairyland, (0.17 cup)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Blackberries, frozen (unsweetened), (0.04 cup, unthawed)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

3 calories of Egg, fresh, whole, raw, (0.04 large)

3 calories of *Great Value Red Raspberries Frozen, (0.04 cup)

2 calories of Cranberries, (0.04 cup, whole)

1 calories of EggWhites - Naturegg, (0.01 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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