Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.8 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 183.0 mg |
| Potassium | 35.9 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.0 g |
| Protein | 2.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.0 % |
| Calcium | 7.2 % |
| Copper | 0.0 % |
| Folate | 5.0 % |
| Iron | 3.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.1 % |
| Selenium | 0.1 % |
| Thiamin | 5.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Muffins
View the full Berry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Muffins
52 calories of Enriched flour, unbleached all-purpose, (0.13 cup)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Stoneyfield Yogurt - Strawberry Fruit On the Bottom Fat Free, (0.08 serving)
5 calories of Frozen Berries, (0.06 cup)
3 calories of Harris Teeter Unsweetened Applesauce, (0.25 oz)
2 calories of All White's Liquid Egg Whites, (0.02 cup)
2 calories of Buttermilk, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Almond Extract, (0.03 tsp)
Calories per serving of Berry Muffins
52 calories of Enriched flour, unbleached all-purpose, (0.13 cup)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Stoneyfield Yogurt - Strawberry Fruit On the Bottom Fat Free, (0.08 serving)
5 calories of Frozen Berries, (0.06 cup)
3 calories of Harris Teeter Unsweetened Applesauce, (0.25 oz)
2 calories of All White's Liquid Egg Whites, (0.02 cup)
2 calories of Buttermilk, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Almond Extract, (0.03 tsp)
Nutrition & Calorie Comments