Low Carb Squash Recipes

This low-carb recipe has zero carbs and whips together quickly.

This is a filing easy to fix - low fat, low carb, and low calorie recipe

If you get sick of plain rice, this may be for you.

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish.

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet

This is a wrap with a sweet flavor

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.

Low Fat/Reduced Carb Recipe

delicious low carb south beach recipe

This delicious vegan chili is the perfect meal for a cool, fall day.

I got this recipe off of the Betty Crocker site and it is delicious.
Enjoy!

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!

I tweaked the recipe from http://allrecipes.com/recipe/butternut-squ
ash-soup/detail.aspx

This is a fast and easy way to make tuna salad without mayonnaise.

low fat, low calorie, low carb

Low Fat, Low Calorie, Low Carb!!

Low Carb, Low Fat, Low Cal, high in Protien.

Low carb, low calorie, low fat, quick and easy dessert

These healthy squares are low glycemic, low carb, low sodium but oh so good.

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!

This project was spear headed by Bev!! Our original team captain, we are rooting for you Doll!!!
"Last week I made a Roasted Butternut Squash, Apple and Pecan Salad - that was delish to...I guess I should share these recipes "

A teammate shared this with me.

A spaghetti squash recipe that has a classic Italian twist.

An amazing personal pizza without the carbs and calories!!