Bev's Roasted Butternut Squash, Apple and Pecan Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 245.3
- Total Fat: 12.4 g
- Cholesterol: 0.0 mg
- Sodium: 165.9 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.2 g
- Protein: 1.8 g
View full nutritional breakdown of Bev's Roasted Butternut Squash, Apple and Pecan Salad calories by ingredient
Introduction
This project was spear headed by Bev!! Our original team captain, we are rooting for you Doll!!!"Last week I made a Roasted Butternut Squash, Apple and Pecan Salad - that was delish to...I guess I should share these recipes " This project was spear headed by Bev!! Our original team captain, we are rooting for you Doll!!!
"Last week I made a Roasted Butternut Squash, Apple and Pecan Salad - that was delish to...I guess I should share these recipes "
Number of Servings: 6
Ingredients
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2 lbs peeled buttternut squash deseeded and cubed (this is the hardest part)
2 tsp canola oil
1 tbl pumpkin pie spice
1/2 cup red wine vinegar
1/4 cup real maple syrup (no Mrs. Butterworth!)
5 Granny Smith apples, peeled, cut and cubed
1/2 cup pecans
Directions
Preheat oven to 400. Mix squash with oil in a bowl. Sprinkle in the spice mix and toss to coat. Spread squash on an ungreased cookie sheet and bake for 15 minutes, or until golden.
In a small bowl, combine vinegar and maple syrup, pour over squash and bake for an additional 5 mins.
Place apples and pecans in a large bowl and add hot squash mixture. Toss light and allow to cool before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user BABYLUVMONKEY.
In a small bowl, combine vinegar and maple syrup, pour over squash and bake for an additional 5 mins.
Place apples and pecans in a large bowl and add hot squash mixture. Toss light and allow to cool before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Member Ratings For This Recipe
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DEBRAWIEGEL1
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CD1090778
This dish was so delicious! It was enjoyed by my whole family from my picky 2 year old to my picky husband. The squash had a slightly fruity taste thanks to the glaze and was delicious. The combination of squash, apple, and pecan was great! I know what I'm taking to my next family potluck now! - 1/5/11
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NANCERELLA
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ROSSYFLOSSY
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NASFKAB