Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 198.9 mg |
| Potassium | 96.6 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.9 g |
| Protein | 2.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 18.4 % |
| Vitamin D | 1.4 % |
| Vitamin E | 3.3 % |
| Calcium | 3.6 % |
| Copper | 1.3 % |
| Folate | 2.0 % |
| Iron | 1.1 % |
| Magnesium | 1.7 % |
| Manganese | 4.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Berry Fruit Muffins
View the full Banana Berry Fruit Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Berry Fruit Muffins
51 calories of Allinson Self Raising Wholemeal Flour, (15.56 gram(s))
12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))
8 calories of Orange, Naval (1 Fruit/140g), (0.11 serving)
5 calories of Green Seedless Grapes -info is per 1 grape, (1.56 serving)
3 calories of Vanilla Essence 1Tbl, (0.11 serving)
2 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.06 cup)
2 calories of Blueberries, fresh, (2.22 berries)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of 1 Tbs. chpped fresh mint, (0.11 serving)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of Banana Berry Fruit Muffins
51 calories of Allinson Self Raising Wholemeal Flour, (15.56 gram(s))
12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))
8 calories of Orange, Naval (1 Fruit/140g), (0.11 serving)
5 calories of Green Seedless Grapes -info is per 1 grape, (1.56 serving)
3 calories of Vanilla Essence 1Tbl, (0.11 serving)
2 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.06 cup)
2 calories of Blueberries, fresh, (2.22 berries)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of 1 Tbs. chpped fresh mint, (0.11 serving)
0 calories of Baking Soda, (0.11 tsp)