mixed berry corn muffins

mixed berry corn muffins
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 4.6 g
  • Cholesterol: 5.3 mg
  • Sodium: 367.9 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.1 g

View full nutritional breakdown of mixed berry corn muffins calories by ingredient
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Introduction

Adapted a couple of different recipes to make this one. Made with Jiffy mix, these muffins are easy. With egg substitute and fat free Greek yogurt, they're fairly low calorie (for muffins, anyway). Adapted a couple of different recipes to make this one. Made with Jiffy mix, these muffins are easy. With egg substitute and fat free Greek yogurt, they're fairly low calorie (for muffins, anyway).
Number of Servings: 6

Ingredients

    1 box jiffy mix
    1/4c egg beaters (= 1 egg)
    1/2c greek yogurt (plain or vanilla)
    3/4 frozen mixed berries

Directions

Preheat oven to 400. Spray aluminum liners with cook spray and place in muffin pan.

Combine muffin mix, egg beaters, and yogurt. Blend well. Stir in mixed berries. Divide mix into liners. Bake 20-25 minutes. Cool in pan on a wire rack for 10 minutes before removing from pan.

Serving Size: makes 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user CALLME3NI.

TAGS:  Desserts |

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