Apple Coffee Cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 179.3
- Total Fat: 4.5 g
- Cholesterol: 9.3 mg
- Sodium: 105.6 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 1.8 g
- Protein: 2.8 g
View full nutritional breakdown of Apple Coffee Cake calories by ingredient
Introduction
Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.Number of Servings: 1
Ingredients
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5 cups tart apples, cored, peeled, chopped
1 cup sugar
1 cup dark raisins
1/2 cup pecans, chopped
1/4 cup olive oil
2 teaspoon vanilla
1 egg, beaten
2 1/2 cup sifted whole grain flour
1 1/2 teaspoon baking soda
2 teaspoon ground cinnamon
Directions
1.Preheat oven to 350º F.
2.Lightly oil a 13x9x2-inch pan.
3.In a large mixing bowl, combine apples with sugar, raisins, and pecans; mix well. Let stand 30 minutes.
4.Stir in oil, vanilla and egg. Sift together flour, soda and cinnamon; stir into apple mixture about 1/3 at a time just enough to moisten dry ingredients.
5.Turn batter into pan. Bake 35 to 40 minutes. Cool cake slightly before serving.
Yield: 20 servings--Serving Size: 3-1/2-inch x 2-1/2-inch piece
2.Lightly oil a 13x9x2-inch pan.
3.In a large mixing bowl, combine apples with sugar, raisins, and pecans; mix well. Let stand 30 minutes.
4.Stir in oil, vanilla and egg. Sift together flour, soda and cinnamon; stir into apple mixture about 1/3 at a time just enough to moisten dry ingredients.
5.Turn batter into pan. Bake 35 to 40 minutes. Cool cake slightly before serving.
Yield: 20 servings--Serving Size: 3-1/2-inch x 2-1/2-inch piece
Member Ratings For This Recipe
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SUNSET733
Delicious! Made these changes: 1 C almond flour & 1.5 C oatmeal, less raisins (but would use the full cup next time), more nuts, more cinnamon, 0 cal baking sweetener=2/3 cup sugar & applesauce for the oil. Batter was thick, but cake turned out moist. 16 servings @ 162 calories made this way - 12/28/08
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SANDYSMILES11
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HONEYBEE56
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SFPAINTER
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CMJ101
