Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 179.3
Total Fat 4.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.7 g
Cholesterol 9.3 mg
Sodium 105.6 mg
Potassium 126.7 mg
Total Carbohydrate 33.4 g
Dietary Fiber 1.8 g
Sugars 18.3 g
Protein 2.8 g
Vitamin A 0.7 %
Vitamin B-12 0.4 %
Vitamin B-6 2.6 %
Vitamin C 3.6 %
Vitamin D 0.5 %
Vitamin E 2.6 %
Calcium 1.4 %
Copper 4.9 %
Folate 7.1 %
Iron 6.4 %
Magnesium 2.9 %
Manganese 15.8 %
Niacin 6.8 %
Pantothenic Acid 1.2 %
Phosphorus 3.8 %
Riboflavin 6.4 %
Selenium 9.7 %
Thiamin 11.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Coffee Cake

View the full Apple Coffee Cake Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Coffee Cake

59 calories of Wheat flour, white, bread, enriched, (0.12 cup)

38 calories of Granulated Sugar, (0.05 cup)

25 calories of Raisins, (0.05 cup, packed)

19 calories of Olive Oil, (0.01 cup)

16 calories of Pecans, (0.02 cup, chopped)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

Very good and well liked. Didn't use any nuts so the calorie count would be a little less. They work well as cupcakes too. Submitted by:
JAMER123

(7/30/18)
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use 1/2 the sugar, use applesauce instead of oil, add cloves, use craisins instead of raisins Submitted by:
MRSJAS3

(10/12/12)
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what can i substitute for sugar, we are not eating it, and artificial sweetners are not good, they are chemicals and toxins. Any suggestions Submitted by:
DROPGIRL

(1/15/11)
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A great recipe for dieters!!!
I used half of sugar amount and I added apple juice for it.
Also, I used 1/4 cup nonfat yogurt instead of oil.
Great taste and low calorie!!!
Submitted by:
FAY1361

(1/7/11)
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this was just great, I made a few changes to it.I used baking sweetner in lace of the sugar, also walnuts for pecans.Since my husband and I are diabetic . Submitted by:
ANNIEMARIE6

(4/22/09)
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Have not made it but definitely will. Reminds me of a higher calorie coffee cake I used to bake. Nice substitute. Submitted by:
MOM1014

(4/22/09)
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This turned out FANTASTIC! Followed the recipe except didn't have pecans so I chopped up Almonds. Sliced the Apples into tiny pieces. The important thing is to let the apples sit with their sugar for the full 30 minutes - - made 'em juice up well. Baked 20 mins. in cupcake molds & froze 'em. WOW Submitted by:
SPARKLE72023

(4/22/09)
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The recipe sounds good AND easy. I think I will try using two extra egg whites for more protein,and sub Splenda, maybe sprinkle with a little brown sugar. Submitted by:
NETADARLING

(4/21/09)
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How many servings does this recipe make? The nutrition info. says there is 182.3 calories.....for how much? Submitted by:
IMSNOWJ

(4/21/09)
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