Low fat, low carb meal with lots of flavor and only 4 ingredients!
Low calorie, low fat, highly yummy meal!
Great low fat meal feeds a crowd
A delecious Main Course meal
Tasty vegan side dish, or combine with brown rice for a main meal.
High in protein & fiber, low in fat, this dish is a complete meal.
A great, low fat mexican meal with lots of spice!
Low Fat (2g), High Fibre (13g), High Protein (20g) meal
Low Fat Chicken Meal
Delicious Low Fat, High Fibre, & High Protein meal
This one-skillet meal is low in calories and fat!
Yummy Egg and Potatoe meal full of protein and low fat
This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.
spicy main dish low in calories high in taste
Good low calorie main dish.
Spread your tune on bread or crackers - delicious with low-fat cheese!
Makes a great main dish for breakfast or brunch. Low fat and high protein.
this IS a main dish !
Ground Beef, Tomato sauce, mellow soup/stew
Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE
My entire family LOVES these shrimp!! Sooo good!!
Lean ground turkey and buttermilk-mashed potatoes make this yummy! A low cal, low fat meal sure to soothe any wintertime craving, guilt free!
This delicious vegan chili is the perfect meal for a cool, fall day.
corn meal mush
Delicious and filling recipe for lunch or a healthy, quick dinner.
A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal.
This is my favorite salad. It's great as a main meal or served with BBQ chicken.
We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!