Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 215.1
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 552.0 mg
Potassium 226.7 mg
Total Carbohydrate 30.4 g
Dietary Fiber 8.0 g
Sugars 3.9 g
Protein 15.4 g
Vitamin A 13.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.6 %
Copper 5.8 %
Folate 19.3 %
Iron 15.6 %
Magnesium 9.0 %
Manganese 12.6 %
Niacin 2.5 %
Pantothenic Acid 2.4 %
Phosphorus 7.8 %
Riboflavin 2.7 %
Selenium 1.1 %
Thiamin 8.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest style turkey chili, slow cooker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest style turkey chili, slow cooker

57 calories of Beans, black, (0.25 cup)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

50 calories of Bush's Chili Beans, (0.25 cup)

23 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.25 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


Nutrition & Calorie Comments  

This was so good, and we have plenty of leftovers to enjoy! I added two cans of fat free refried beans to thicken it up a little bit!
THIS WAS AWESOME. I HAVE SHARED THIS RECIPE WITH OTHERS. MY FAMILY LOVED IT AND WENT BACK FOR MORE. I ADDED LOW NA TOMATO JUICE TO THE RECIPE. TO CONTINUE TO MAKE IT LOW FAT I ADDED FAT FREE SOUR CREAM AND REDUCED FAT CHEESE FROM WEIGHT WATCHERS. THANKS AGAIN FOR AN AWESOME FAVORITE RECIPE.