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Pasta Peppers Olives Recipes

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Member Recipes for Pasta Peppers Olives

Kids-Love-It Bean Pasta

Good 3.8/5
(4 ratings)
Kids-Love-It Bean Pasta

This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set.Submitted by: JULIE1319

CALORIES: 406.4  |  FAT: 6.5g  |  PROTEIN: 17.7g  |  CARBS: 69.6g  |  FIBER: 7g
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SP_Stepf's Technicolor Pasta

Very Good 4.0/5
(45 ratings)
SP_Stepf's Technicolor Pasta

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!Submitted by: STEPFANIER

CALORIES: 384.2  |  FAT: 16.6g  |  PROTEIN: 16.1g  |  CARBS: 46.5g  |  FIBER: 8.6g
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chicken fajita pasta in chipotle alfredo sauce

Very Good 4.2/5
(5 ratings)
chicken fajita pasta in chipotle alfredo sauce

this *sounds* way more complicated than it is. a simple, absolutely delicious meal that whips together in under 30 minutes. ENJOY!!Submitted by: MOM2AEROKI

CALORIES: 262.5  |  FAT: 7.7g  |  PROTEIN: 21.7g  |  CARBS: 27.2g  |  FIBER: 1.5g
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Vegan Pasta Salad

Good 3.9/5
(10 ratings)
Vegan Pasta Salad

A light, flavor packed, vegetarian pasta salad made without mayo. Tastes great after sitting in the fridge for a few hours so that the flavors develop.Submitted by: WHEREWHAT

CALORIES: 368.8  |  FAT: 18.1g  |  PROTEIN: 7.9g  |  CARBS: 45.5g  |  FIBER: 7g
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Chicken and Broccoli with Green tea pasta

Very Good 4.4/5
(5 ratings)
Chicken and Broccoli with Green tea pasta

heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan fryingSubmitted by: SPAQUETTE

CALORIES: 397.1  |  FAT: 13.5g  |  PROTEIN: 35.8g  |  CARBS: 33.2g  |  FIBER: 5g
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Cheesy Vegetable Pasta

Very Good 4.8/5
(6 ratings)
Cheesy Vegetable Pasta

A quick easy colorful pasta dishSubmitted by: NRDANIELS

CALORIES: 413.4  |  FAT: 9.9g  |  PROTEIN: 24.8g  |  CARBS: 63g  |  FIBER: 13.9g
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Perfect Pasta Primavera

Very Good 4.3/5
(106 ratings)
Perfect Pasta Primavera

This light pasta dish has 2 1/2 servings of vegetables in each portion. Submitted by: STEPFANIER

CALORIES: 371.7  |  FAT: 12g  |  PROTEIN: 18.6g  |  CARBS: 55g  |  FIBER: 13.2g
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Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho

Good 3.7/5
(13 ratings)
Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho

This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.Submitted by: BLONDEGIRL

CALORIES: 274.5  |  FAT: 8.2g  |  PROTEIN: 8.3g  |  CARBS: 47g  |  FIBER: 3g
Rama's Chicken Pasta with Roasted Pine Nuts and Goat Cheese

Very Good 4.9/5
(8 ratings)
Rama's Chicken Pasta with Roasted Pine Nuts and Goat Cheese

Fresh light dinner with great flavor, the size of this recipe is great for two if your husband eats two portions. :)Submitted by: RAMARAMA

CALORIES: 330.7  |  FAT: 13.5g  |  PROTEIN: 27.3g  |  CARBS: 25.8g  |  FIBER: 4.1g
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chicken pasta

Very Good 4.4/5
(9 ratings)
chicken pasta

Submitted by: DORICU2

CALORIES: 302.3  |  FAT: 19.1g  |  PROTEIN: 14.3g  |  CARBS: 19g  |  FIBER: 1g
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mac & cheese w/ ham

Good 3.7/5
(6 ratings)
mac & cheese w/ ham

Submitted by: DAWNSTAR75

CALORIES: 229.2  |  FAT: 5.5g  |  PROTEIN: 20.6g  |  CARBS: 22.5g  |  FIBER: 3.6g
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Vegetarian Pasta Primavera

Very Good 4.3/5
(4 ratings)
Vegetarian Pasta Primavera

Submitted by: KARICHELLE

CALORIES: 439.2  |  FAT: 10.1g  |  PROTEIN: 15.6g  |  CARBS: 80.9g  |  FIBER: 11.5g
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Chicken Puttanesca

Very Good 4.0/5
(6 ratings)
Chicken Puttanesca

Submitted by: KEENCO

CALORIES: 300.6  |  FAT: 9.1g  |  PROTEIN: 33g  |  CARBS: 19.9g  |  FIBER: 2.3g
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Pasta Primavera

Incredible! 5.0/5
(4 ratings)
Pasta Primavera

From the show Everyday Italian on Food TVSubmitted by: EMHUTTON

CALORIES: 233.8  |  FAT: 12.1g  |  PROTEIN: 8.2g  |  CARBS: 26g  |  FIBER: 4.4g
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Italian Chicken and Pasta Bake

Good 3.9/5
(14 ratings)
Italian Chicken and Pasta Bake

chicken breast, marinara, and pasta with melted cheese and red peppersSubmitted by: TOBICAE

CALORIES: 416.6  |  FAT: 3.8g  |  PROTEIN: 41.1g  |  CARBS: 50.2g  |  FIBER: 6.5g
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Very Good 4.2/5
(11 ratings)
"Clean" Pasta Primavera

Pair this delicious pasta with a green salad and you've got a great low-sodium meal (providing almost half your fiber!) for less than 300 calories!Submitted by: TEHAMMER

CALORIES: 252.3  |  FAT: 3.6g  |  PROTEIN: 8.5g  |  CARBS: 53.9g  |  FIBER: 9.2g
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Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta

Very Good 4.8/5
(6 ratings)
Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta

Submitted by: STEPHANIEMEYER

CALORIES: 223.5  |  FAT: 2.7g  |  PROTEIN: 8.8g  |  CARBS: 37.5g  |  FIBER: 4.9g
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Bow Tie Pasta with Peas, Mushrooms and Onions

Very Good 4.8/5
(19 ratings)
Bow Tie Pasta with Peas, Mushrooms and Onions

Easy to double or triple for larger servings. Very quick and easy for when you are in a hurry. Garnish with fresh parsleySubmitted by: ATTACKKAT75

CALORIES: 514.8  |  FAT: 13.9g  |  PROTEIN: 20.9g  |  CARBS: 79.9g  |  FIBER: 8g
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Bell Pepper Seafood Pasta

Very Good 4.0/5
(7 ratings)
Bell Pepper Seafood Pasta

A terrific seafood feast that's full of Vitamin C.Submitted by: APPLEPIEDREAMS

CALORIES: 366.2  |  FAT: 5g  |  PROTEIN: 18g  |  CARBS: 67.7g  |  FIBER: 4.9g
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Absorption Penne with Mushrooms and Spinach

Good 3.8/5
(4 ratings)
Absorption Penne with Mushrooms and Spinach

A simple, delicious pasta that uses the absorption method (similar to risotto). The starch on the pasta makes a wonderfully creamy sauce. This can be make as directed, or left on the stove a bit longer to carmelize. Submitted by: KERRYHF

CALORIES: 296  |  FAT: 8g  |  PROTEIN: 9.7g  |  CARBS: 46.8g  |  FIBER: 4.1g
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three-pepper pasta

Very Good 4.8/5
(4 ratings)
three-pepper pasta

Submitted by: COMEON145!

CALORIES: 128.5  |  FAT: 3.2g  |  PROTEIN: 4g  |  CARBS: 21.8g  |  FIBER: 2.7g
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Sicilian style pasta with sardines

Very Good 4.4/5
(5 ratings)
Sicilian style pasta with sardines

From EpicuriousSubmitted by: CHRISTINEDC

CALORIES: 343  |  FAT: 13.9g  |  PROTEIN: 14.5g  |  CARBS: 36g  |  FIBER: 3.8g
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asparagus, spinach, sundried tomato, chicken and pasta

Very Good 4.4/5
(23 ratings)
asparagus, spinach, sundried tomato, chicken and pasta

Submitted by: BLONDEGIRL10

CALORIES: 284.1  |  FAT: 4.6g  |  PROTEIN: 23.8g  |  CARBS: 37.3g  |  FIBER: 4.8g
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Balsamic Veggies and Pasta

Very Good 4.5/5
(4 ratings)
Balsamic Veggies and Pasta

A hearty vegetarian alternativeSubmitted by: KARAOKEKITTY

CALORIES: 414.5  |  FAT: 13.4g  |  PROTEIN: 18.4g  |  CARBS: 56g  |  FIBER: 6g
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Low Fat Lasagne

Very Good 4.2/5
(9 ratings)
Low Fat Lasagne

Less fat no compromising on tasteSubmitted by: HEIDIHICAMPERS

CALORIES: 413.7  |  FAT: 10.3g  |  PROTEIN: 39.4g  |  CARBS: 43g  |  FIBER: 2.3g
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Easy Vegetarian Tomato Sauce

Very Good 4.2/5
(22 ratings)
Easy Vegetarian Tomato Sauce

A homemade sauce, great for pasta.Submitted by: BESWEET

CALORIES: 83.6  |  FAT: 4.2g  |  PROTEIN: 2.1g  |  CARBS: 12g  |  FIBER: 2.8g
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Chicken Cacciatore Made Easy

Very Good 4.1/5
(12 ratings)
Chicken Cacciatore Made Easy

Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!Submitted by: CRUNCH_THIS

CALORIES: 217.5  |  FAT: 6.6g  |  PROTEIN: 20.2g  |  CARBS: 13.1g  |  FIBER: 0.8g
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Crock Pot Chicken Parmesean

Good 3.9/5
(9 ratings)
Crock Pot Chicken Parmesean

No bread, no fry, tender as can beSubmitted by: NEWDAD07

CALORIES: 285.2  |  FAT: 8g  |  PROTEIN: 41g  |  CARBS: 12.8g  |  FIBER: 3.6g
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Tomato & Basil Pasta

Very Good 4.6/5
(8 ratings)
Tomato & Basil Pasta

My boyfriend made this one night when we were hungry and too lazy to go to the store. It was so good and very filling!Submitted by: AGGIEW3THRGIRL

CALORIES: 380.9  |  FAT: 17.2g  |  PROTEIN: 13g  |  CARBS: 44.9g  |  FIBER: 5.1g
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easy feeds all italian casserole

Incredible! 5.0/5
(6 ratings)
easy feeds all italian casserole

mix and match possible ingredients ofr whatever suites your families tastesSubmitted by: ERINRICHTER

CALORIES: 246.5  |  FAT: 17.6g  |  PROTEIN: 10.5g  |  CARBS: 11g  |  FIBER: 1.7g
Full ingredient & nutrition information of the easy feeds all italian casserole Calories