mac & cheese w/ ham
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.2
- Total Fat: 5.5 g
- Cholesterol: 18.8 mg
- Sodium: 352.6 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 3.6 g
- Protein: 20.6 g
View full nutritional breakdown of mac & cheese w/ ham calories by ingredient
Number of Servings: 4
Ingredients
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# *Cabot 75% Light Vermont Cheddar (1oz), 5 oz (remove)
# *Kraft Free Shredded Cheddar Cheese, 0.5 cup (remove)
# Onions, raw, .2 cup, chopped (remove)
# Pepper, black, 1 dash (remove)
# Olive Oil, .5 tbsp (remove)
# Wegmans whole-wheat flour, .17 cup (remove)
# Wegmans whole-wheat fusilli, 1.3 cup (remove)
# Carl Buddig sliced ham (1 slice), 3 serving
Directions
Cook pasta to box instructions.
To make cheese sauce, combine olive oil and onion, saute until brown. Add pepper & flour and mix. Then add milk and cheese, stir until cheese is fully melted.
Combine sauce with pasta and add ham.
Bake in 350degree oven for 25-30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user DAWNSTAR75.
To make cheese sauce, combine olive oil and onion, saute until brown. Add pepper & flour and mix. Then add milk and cheese, stir until cheese is fully melted.
Combine sauce with pasta and add ham.
Bake in 350degree oven for 25-30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user DAWNSTAR75.
Member Ratings For This Recipe
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