Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 514.8
Total Fat 13.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.2 g
Cholesterol 33.1 mg
Sodium 473.0 mg
Potassium 333.1 mg
Total Carbohydrate 79.9 g
Dietary Fiber 8.0 g
Sugars 4.1 g
Protein 20.9 g
Vitamin A 18.6 %
Vitamin B-12 3.4 %
Vitamin B-6 9.9 %
Vitamin C 58.8 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 12.7 %
Copper 17.5 %
Folate 36.6 %
Iron 20.6 %
Magnesium 13.2 %
Manganese 30.7 %
Niacin 13.3 %
Pantothenic Acid 6.7 %
Phosphorus 24.7 %
Riboflavin 18.7 %
Selenium 24.1 %
Thiamin 26.4 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bow Tie Pasta with Peas, Mushrooms and Onions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bow Tie Pasta with Peas, Mushrooms and Onions

300 calories of Pasta, cooked, (3 oz)

90 calories of Olive Oil, (0.75 tbsp)

59 calories of Peas, fresh, (0.50 cup)

29 calories of Mushrooms, canned, (0.50 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Parsley, (0.06 cup)


Nutrition & Calorie Comments  

It was great - and I added frozen petite peas since I couldn't find fresh ones. Used penne pasta. Also added some zucchini & chopped sugar snap peas... Yummy!