Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 24.6 mg |
| Sodium | 1,107.0 mg |
| Potassium | 654.7 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 9.6 g |
| Sugars | 2.8 g |
| Protein | 25.4 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 25.1 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 86.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 10.3 % |
| Copper | 14.7 % |
| Folate | 22.9 % |
| Iron | 17.0 % |
| Magnesium | 15.5 % |
| Manganese | 21.4 % |
| Niacin | 39.1 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 23.0 % |
| Riboflavin | 12.3 % |
| Selenium | 59.6 % |
| Thiamin | 15.6 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Tuna Pasta Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Tuna Pasta Salad
109 calories of Beans, red kidney, (0.50 cup)
50 calories of Pasta, cooked, (0.50 oz)
42 calories of Tuna, Canned in Water, drained, (1.75 oz)
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
23 calories of kalamata black olives, (0.50 oz)
18 calories of Artichoke hearts, canned, (0.25 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
8 calories of Lemon Juice, (0.13 cup)
Calories per serving of Greek Tuna Pasta Salad
109 calories of Beans, red kidney, (0.50 cup)
50 calories of Pasta, cooked, (0.50 oz)
42 calories of Tuna, Canned in Water, drained, (1.75 oz)
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
23 calories of kalamata black olives, (0.50 oz)
18 calories of Artichoke hearts, canned, (0.25 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
8 calories of Lemon Juice, (0.13 cup)
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Nutrition & Calorie Comments
PAMMY222
(6/9/11)
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PUDDING10
(4/17/08)
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SASSIGAL
(4/15/08)
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TAMINGDRAGONS
(4/13/08)
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PANCHIS1
(10/9/07)
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