Greek Tuna Pasta Salad

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3.7 of 5 (32)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 278.6
  • Total Fat: 5.2 g
  • Cholesterol: 24.6 mg
  • Sodium: 1,107.0 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 9.6 g
  • Protein: 25.4 g

View full nutritional breakdown of Greek Tuna Pasta Salad calories by ingredient
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Introduction

Great side or lunch entree; high in fiber, but not for those watching sodium! Great side or lunch entree; high in fiber, but not for those watching sodium!
Number of Servings: 2

Ingredients

    3.5 oz. (1 packet) tuna in water
    1 oz cooked rotini pasta
    1 cup canned beans, red kidney or garbanzo
    3 artichoke hearts (from a can), quartered
    1 oz reduced fat feta cheese
    1 cup cherry tomatoes, halved
    1 oz chopped kalamata black olives
    lemon juice to taste
    garlic pepper to tase

Directions

Combine ingredients in a bowl and stir until all items are well distributed.
Take care not to stir everything to a pulp!
Serving size is calculated as a lunch entree, but this dish could work as a side to veggie burgers.

Number of Servings: 2

Recipe submitted by SparkPeople user REBYAC.

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Member Ratings For This Recipe

  • This was good but next time I try it, I will use chicken rather than tuna. - 9/24/16

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  • Great recipe! Yes, a bit too salty for me, but my husband loved it! - 6/9/11

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  • 0 of 2 people found this review helpful
    Fish isn't vegetarian. - 3/28/10

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  • Bad
    0 of 4 people found this review helpful
    Uch - still trying to wash the putrid taste away with vending machine coffee. It has ruined my lunchtime Karma! - 2/25/10

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  • Thanks for this recipe, really good basic tuna pasta salad. I found it a bit bland so redid it with a Greek Seasoning I found on allrecipes and made a bigger portion size to suit our family. - 1/28/10

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