Greek Tuna Pasta Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 278.6
- Total Fat: 5.2 g
- Cholesterol: 24.6 mg
- Sodium: 1,107.0 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 9.6 g
- Protein: 25.4 g
View full nutritional breakdown of Greek Tuna Pasta Salad calories by ingredient
Introduction
Great side or lunch entree; high in fiber, but not for those watching sodium! Great side or lunch entree; high in fiber, but not for those watching sodium!Number of Servings: 2
Ingredients
-
3.5 oz. (1 packet) tuna in water
1 oz cooked rotini pasta
1 cup canned beans, red kidney or garbanzo
3 artichoke hearts (from a can), quartered
1 oz reduced fat feta cheese
1 cup cherry tomatoes, halved
1 oz chopped kalamata black olives
lemon juice to taste
garlic pepper to tase
Directions
Combine ingredients in a bowl and stir until all items are well distributed.
Take care not to stir everything to a pulp!
Serving size is calculated as a lunch entree, but this dish could work as a side to veggie burgers.
Number of Servings: 2
Recipe submitted by SparkPeople user REBYAC.
Take care not to stir everything to a pulp!
Serving size is calculated as a lunch entree, but this dish could work as a side to veggie burgers.
Number of Servings: 2
Recipe submitted by SparkPeople user REBYAC.
Member Ratings For This Recipe
-
ROSSYFLOSSY
-
JANTHEBLONDE
-
HOLLYM48
-
HEALTHYDESIRE
-
PAMMY222