Berry Recipes

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

This fruit crisp is equally delicious when made on the backyard grill or eaten around a campfire. Use any combination of fruits in these simple packets.

Very filling, sugar-free, low fat

Delicious and fiber-filled!

Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it!

This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it.

Yummy for breakfast or a treat. Comes from the book diet comfort food.

This is a crispier danish style dessert or snack

It is what the title says! A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you!

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

I used to love grabbing smoothies, until I stumbled across the nutrition facts! I was really in shock when I looked up the nutritional information for my favorite smoothie, the jamba juice banana berry smoothie. The smoothie can contain up to 560 calories, and GET THIS, 115g of sugar. You think you are doing something good for your body, instead you are overloading it with tons of added sugar and other hidden culprits like frozen yogurt and sherbet! While the froyo and sherbet they add are fat free, they are desserts in themselves, and not something I want in mid day pick me up.

I came up with a smoothie that is just as creamy, thick and sweet as jambas smoothies, without all the added calories, sugar, and frozen desserts.

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

A crowd pleaser for brunch! Choose whatever fruit is seasonal!

This lightened up version of berry cobbler has just three ingredients.

Easy, tasty, good-for-you dessert!

Fat- free, high fiber, Mild sugar...
High in vitamins minerals and antioxidants

These cool and creamy little bites make a delicious, healthy dessert.

A hearty salad made with wheat berries, this is a fantastic potluck contribution.

Quick and tasty low fat protein smoothie

Published July 1, 2009. From America's Test Kitchen.

When making the zabaglione, make sure to cook the egg mixture in a glass bowl over water that is barely simmering. Glass conducts heat more evenly and gently than metal. If the heat is too high, the yolks around the edges of the bowl will start to scramble. Constant whisking is required. If necessary, you can use a single type of berry instead of mixed berries, but do not use frozen berries. A broilerproof pie plate or gratin dish can be used in place of the individual gratin dishes.

A quick easy way to make a fruit crumble.

This recipe is a special treat--a must-try! Raspberries, strawberries, blackberries or blueberries will all work wonderfully.

Combined with chewy wheat berries, a tangy vinaigrette and salty Parmesan, this beet salad makes for a light supper or substantial side.

These creamy portion-controlled cheesecake bites let you indulge without guilt!

A delicious, creamy alternative to ice cream, shakes and those other "so called" Healthy smoothies!
This frozen blended treat is FAT FREE and DELISH!

This is a great guilt-free smoothie packed with lots of vitamins. It contains no milk or soy products so its very easy to digest. Oh yeah, and it tastes great too!!

These shakes are packed with bone-building calcium. Soy beverage flavour of your choice. I used fat free yogurt

The berry trifle seen in Better Homes and Gardens, only I modified it to make it MUCH lower in fat (5 grams as opposed to 20) and calories (247 vs. 425).

Dense and filling, but not too sweet those muffins make for a perfect snack! No eggs, no butter, no wheat, and little fat/sugar...almost sin-free!

Springtime is the best time for fresh berries and Berry Banana Smoothies...YUM!

Healthy, sweet and perfect for spring - make use of your garden's fresh rhubarb (or use frozen, but don't thaw) by pairing it with sweet berries and a creamy banana! Don't be alarmed by a sunken appearance, the berries break down in the cooking. These freeze exceptionally well.