Vanilla Berry Banana Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 110.6
- Total Fat: 0.3 g
- Cholesterol: 1.2 mg
- Sodium: 48.6 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 5.4 g
- Protein: 4.0 g
View full nutritional breakdown of Vanilla Berry Banana Yogurt Smoothie calories by ingredient
Introduction
Fat- free, high fiber, Mild sugar...High in vitamins minerals and antioxidants Fat- free, high fiber, Mild sugar...
High in vitamins minerals and antioxidants
Number of Servings: 6
Ingredients
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Strawberries, fresh, half a cup
Blueberries, fresh, 0.6 of a cup
Peaches, fresh, 0.4 cup
Vanilla Extract, 1 tsp
Yogurt, plain, skim milk, 1.5 cups
Ice cubes, 8 large
Splenda Brown Sugar Blend, 5 tsp
Benefiber (optional)
1 large Banana
Directions
Put everything in blender, skip fiber supplement if needed.
Instead of water put ice cubes and freeze fruits before to thicken smoothie.
Serve right away.
Number of Servings: 6
Recipe submitted by SparkPeople user ALLAKHAYTOOL.
Instead of water put ice cubes and freeze fruits before to thicken smoothie.
Serve right away.
Number of Servings: 6
Recipe submitted by SparkPeople user ALLAKHAYTOOL.
Member Ratings For This Recipe
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SARAH_12
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ROSSYFLOSSY
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CD6913562
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GEORGE815
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RAPUNZEL53