Custard Berry Parfaits
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 114.1
- Total Fat: 2.3 g
- Cholesterol: 71.7 mg
- Sodium: 130.5 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 1.5 g
- Protein: 3.4 g
View full nutritional breakdown of Custard Berry Parfaits calories by ingredient
Introduction
Yummy for breakfast or a treat. Comes from the book diet comfort food. Yummy for breakfast or a treat. Comes from the book diet comfort food.Number of Servings: 6
Ingredients
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1/4 cup sugar
4 teaspoons cornstarch
1/4 teaspoon salt
1 2/3 cups 1% milk
2 egg yolks, lightly beaten
3/4 teaspoon vanilla extract
3 cups mixed berries
Directions
In a small saucepan, combine sugar, cornstarch, and salt. Stir in milk until smooth. Cook and stir over medium heat until thickened and bubbly. reduce heat; cook and stir 2 minutes longer. Remove from heat.
Stir a small amount of filling into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from heat
Gentl7y stir in vanilla. Cool to room temperature without stirring. Transfer to a bowl; press plastic wrap onto surface of custard. refrigerate for at least one hour.
Just before serving, spoon 1/4 cup of berries into each parfait glass; top with 2 tablespoon of custard. repeat layers.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SEESKO.
Stir a small amount of filling into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from heat
Gentl7y stir in vanilla. Cool to room temperature without stirring. Transfer to a bowl; press plastic wrap onto surface of custard. refrigerate for at least one hour.
Just before serving, spoon 1/4 cup of berries into each parfait glass; top with 2 tablespoon of custard. repeat layers.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SEESKO.
Member Ratings For This Recipe
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ROSSYFLOSSY
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ZRIE014
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NELLJONES
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DMEYER4
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