(297 Recipes)

Sea Bream Recipes

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Member Recipes for Sea Bream

Flourless Chocolate Chip Chickpea Blondies

Very Good 4.1/5
(65 ratings)
Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.

CALORIES: 89.7  |  FAT: 5.3g  |  PROTEIN: 1.3g  |  CARBS: 10.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Flourless Chocolate Chip Chickpea Blondies Calories
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Very Good 4.6/5
(12 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil Glaze

CALORIES: 149.5  |  FAT: 2.6g  |  PROTEIN: 23.8g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Broiled Sea Bass with Pineapple-Chili Basil Glaze Calories
Raw Cupcakes

Very Good 4.4/5
(10 ratings)
Raw Cupcakes

Nutritional information calculated with coconut icing only.

CALORIES: 246.7  |  FAT: 14.1g  |  PROTEIN: 3.2g  |  CARBS: 32g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Raw Cupcakes Calories
Hot & Sweet Ginger Garlic Chicken

Good 3.9/5
(28 ratings)
Hot & Sweet Ginger Garlic Chicken

This flavorful chicken tastes great alongside roasted root veggies or sauteed greens!

CALORIES: 230.8  |  FAT: 10g  |  PROTEIN: 27.4g  |  CARBS: 6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Hot & Sweet Ginger Garlic Chicken Calories
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic

Very Good 4.5/5
(4 ratings)
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/09/quinoa-with-
caramelzied-red-onion-bell.html

CALORIES: 133.5  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 23.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Quinoa with Caramelized Red Onion, Bell Peppers and Garlic Calories
Smoked paprika sweet potatoes

Very Good 4.5/5
(10 ratings)
Smoked paprika sweet potatoes

2tbsp olive oil
1/2 tsp sea salt
1tsp smoked paprika
ground black pepper
350g sweet potatoes

CALORIES: 225.1  |  FAT: 13.8g  |  PROTEIN: 2.5g  |  CARBS: 24.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Smoked paprika sweet potatoes Calories
Acorn Squash Fries (Baked)

Very Good 4.6/5
(15 ratings)
Acorn Squash Fries (Baked)

CALORIES: 101.2  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Acorn Squash Fries (Baked) Calories
Slow Baked Yams

Very Good 4.7/5
(6 ratings)
Slow Baked Yams

It's simple and yummy. All you need is time. Well, and an oven.

CALORIES: 136.5  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Slow Baked Yams Calories
Quinoa Tabbouleh

Incredible! 5.0/5
(5 ratings)
Quinoa Tabbouleh

CALORIES: 147.8  |  FAT: 5.6g  |  PROTEIN: 7.6g  |  CARBS: 38.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Quinoa Tabbouleh Calories
Basic Baked Eggplant

Very Good 4.6/5
(8 ratings)
Basic Baked Eggplant

This recipe is a jumping off point. Season as you wish. Sprinkle with herbs of your choice and/or Parmesan cheese. I like it with a little salt, pepper and garlic powder.

CALORIES: 35.8  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 8.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Basic Baked Eggplant Calories
Skinny Eggplant Parmigiana

Very Good 4.6/5
(5 ratings)
Skinny Eggplant Parmigiana

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

CALORIES: 133  |  FAT: 2.7g  |  PROTEIN: 6.7g  |  CARBS: 23.1g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Skinny Eggplant Parmigiana Calories
Eggplant Hummus with Flat Bread

Very Good 4.5/5
(4 ratings)
Eggplant Hummus with Flat Bread

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

CALORIES: 248.1  |  FAT: 10.6g  |  PROTEIN: 5.9g  |  CARBS: 37.3g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Eggplant Hummus with Flat Bread Calories
Parmesan-Roasted Baby Red Potatoes

Very Good 4.7/5
(6 ratings)
Parmesan-Roasted Baby Red Potatoes

Easy healthy side dish with lots of taste and texture.

CALORIES: 149  |  FAT: 7.3g  |  PROTEIN: 7.3g  |  CARBS: 14.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Parmesan-Roasted Baby Red Potatoes Calories
Rosemary and Garlic Roasted Pork Tenderloin

Very Good 4.3/5
(14 ratings)
Rosemary and Garlic Roasted Pork Tenderloin

Very quick and easy. Elegant enough for company. Simple enough for a weeknight.

CALORIES: 233.9  |  FAT: 10.4g  |  PROTEIN: 32g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Rosemary and Garlic Roasted Pork Tenderloin Calories
Crispy Baked Kale

Very Good 4.9/5
(8 ratings)
Crispy Baked Kale

A simple and delicious way to enjoy kale.

CALORIES: 90.4  |  FAT: 5.2g  |  PROTEIN: 3.4g  |  CARBS: 10.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Crispy Baked Kale Calories
Potato Puff with Crab

Very Good 4.6/5
(8 ratings)
Potato Puff with Crab

This is a favourite in my house. It may sound weird but it is really good. We eat it for dinner, but it would be good for brunch.

(I use the fake crab ... "sea legs" and like it more! I have also made it with cooked chicken)

CALORIES: 276.5  |  FAT: 7.3g  |  PROTEIN: 18.4g  |  CARBS: 35.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Potato Puff with Crab Calories
Best Tuna Salad

Good 3.8/5
(6 ratings)
Best Tuna Salad

Tasted the best Tuna ever? Try this recipe and you will not regret!

CALORIES: 490.7  |  FAT: 12.7g  |  PROTEIN: 47.2g  |  CARBS: 49.9g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Best Tuna Salad Calories
Tuna Salad

Very Good 4.3/5
(6 ratings)
Tuna Salad

A Family Favorite

CALORIES: 288.1  |  FAT: 14g  |  PROTEIN: 32.4g  |  CARBS: 2g  |  FIBER: 0.3g
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SPARKtacular Salad Dressing &Marinade!

Good 3.7/5
(6 ratings)
SPARKtacular Salad Dressing &Marinade!

A SPARKtacular choice, you probably have most ingredients on hand! This versatile dressing taste great with almost any green salad. You can also marinade meat, such as chicken, for grilling!

CALORIES: 20  |  FAT: 2.2g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the SPARKtacular Salad Dressing &Marinade! Calories
Roasted seasoned chickpeas

Very Good 4.7/5
(12 ratings)
Roasted seasoned chickpeas

Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.

CALORIES: 119  |  FAT: 3.4g  |  PROTEIN: 4.1g  |  CARBS: 18.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Roasted seasoned chickpeas Calories
shrimp, spinach and linguine with olive oil and garlic

Very Good 4.5/5
(17 ratings)
shrimp, spinach and linguine with olive oil and garlic

CALORIES: 265.8  |  FAT: 10.5g  |  PROTEIN: 20.1g  |  CARBS: 25.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the shrimp, spinach and linguine with olive oil and garlic Calories
Lentil Salad

Very Good 4.6/5
(5 ratings)
Lentil Salad

Refreshing and Satisfying

CALORIES: 108.4  |  FAT: 3.8g  |  PROTEIN: 5.3g  |  CARBS: 14.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Lentil Salad Calories
Chickpeas Burger

Very Good 4.5/5
(4 ratings)
Chickpeas Burger

This is a low calorie chick peas burger

CALORIES: 165.9  |  FAT: 7.2g  |  PROTEIN: 7.2g  |  CARBS: 18.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chickpeas Burger Calories
quinoa pancakes

Good 3.4/5
(8 ratings)
quinoa pancakes

CALORIES: 182.4  |  FAT: 9g  |  PROTEIN: 4g  |  CARBS: 22.3g  |  FIBER: 4g
Full ingredient & nutrition information of the quinoa pancakes Calories
Scallops with Basil Lemon Sauce

Good 3.6/5
(5 ratings)
Scallops with Basil Lemon Sauce

CALORIES: 138  |  FAT: 4.4g  |  PROTEIN: 19.1g  |  CARBS: 3.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Scallops with Basil Lemon Sauce Calories
Baking Potato Oven-Fries

Very Good 4.9/5
(11 ratings)
Baking Potato Oven-Fries

An easy way to make crisp and tasty potatoes

CALORIES: 304.7  |  FAT: 10.4g  |  PROTEIN: 5.7g  |  CARBS: 48.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Baking Potato Oven-Fries Calories
greek potatoes

Very Good 4.2/5
(5 ratings)
greek potatoes

CALORIES: 168.3  |  FAT: 5.6g  |  PROTEIN: 3.2g  |  CARBS: 27.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the greek potatoes Calories
Chocolate De-Lite!

Very Good 4.0/5
(4 ratings)
Chocolate De-Lite!

A great summer time snack-guilt free

CALORIES: 7.2  |  FAT: 0.2g  |  PROTEIN: 0.1g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chocolate De-Lite! Calories
Pan Seared Scallops

Very Good 4.2/5
(5 ratings)
Pan Seared Scallops

CALORIES: 329.9  |  FAT: 15.7g  |  PROTEIN: 30.6g  |  CARBS: 17.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Pan Seared Scallops Calories
50/50 Flatbread

Very Good 4.4/5
(7 ratings)
50/50 Flatbread

Easy to make flatbread

CALORIES: 77.5  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the 50/50 Flatbread Calories